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Integrative Wellness Radio

2016-03

Episodes

Is Poor Digestion Affecting Your Sleep?

Friday Mar 25, 2016

Is Poor Digestion Affecting Your Sleep?

Friday Mar 25, 2016

In this episode of IWG Radio, Dr. Nicole Rivera and Clinical Nutritionist Brooke discuss the connection between gastrointestinal trouble and poor sleep patterns. Are you plagued with the inability to fall asleep, stay asleep, or waking up tired and groggy? Take a listen and learn more about how addressing the gut and other systems can help you sleep better!  

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Are You Taking The Right Prenatal Vitamins?

Friday Mar 18, 2016

Are You Taking The Right Prenatal Vitamins?

Friday Mar 18, 2016

In this episode of IWG Radio, Functional Medicine Doctor Nicole Rivera and Pregnancy Chiropractor Dr. Kyle Klim discuss common misconceptions with prenatal vitamins and the importance of testing for a gene mutation called MTHFR. 

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Are You Dealing With A Histamine Intolerance Or Allergies?

Tuesday Mar 08, 2016

Are You Dealing With A Histamine Intolerance Or Allergies?

Tuesday Mar 08, 2016

In this week's episode of IWG Radio, Dr. Nicole Rivera and Clinical Nutritionist, Brooke, discuss the difference between histamine intolerance and food allergies. Have you been suffering from congestion, runny nose, itchy skin, or other allergy-like symptoms? You may be having a reaction to certain foods that are high in histamine.   Listen to the full episode to learn more and start feeling relief today!

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