Loading Downloads
120Episodes

Elevating and evolving how healthcare is being done through personalized and integrative medicine.

March 29, 2018

Breakdown of Anxiety and Depression and What You Can Do To Help

Join Dr. Nick Carruthers and Jess Hickman as they explain the foundational roots of anxiety and depression.  In this podcast, Dr. Nick truly summarizes the idea that anxiety and depression are symptoms and feedback mechanisms of the body telling you that there is stress, perhaps poor nutrition, and lack of exercise that's poorly effecting brain health. Take control of living a healthier you by controlling your emotional, chemical, and physical stress; eating more superfoods and decreasing inflammatory foods such as gluten, dairy, and sugars; and increase your exercise routine as you allow blood flow to detox and flow valuable nutrients to the brain, and more!

March 22, 2018

Debunk the Myths About Your Thyroid (Grave’s Disease and Hashimoto)

Join Dr. Nicole and Lexie as they speak upon your thyroid. Dr. Nicole speaks in length about autoimmune hyperthyroid (Grave's Disease) and autoimmune hypothyroid (Hashimoto's). Most physicians advise against taking Iodine if you have a chronic thyroid issue. Dr. Nicole speaks on the natural effects of iodine and how it helps your overall health for your thyroid. With the useful information, find out how to naturally and effectively detox your lymph nodes, how emotions can tie into your throat chakra, and more. 

March 15, 2018

The Cause of Heart Disease That No One is Talking About

Did you know that two thirds of our brain is made up of cholesterol? And that cholesterol is the foundation for our cells, allowing them to be able to absorb nutrients.  And yet, cholesterol is still thought of as the main culprit of heart disease. This week join Dr. Nicole Rivera and our practitioner assistant, Lexie Allman discuss the cause of heart disease that no one is talking about, tune in to learn more!

March 9, 2018

Adult Acne: Your Skin Issues May Not Be Related To Your Hormones!

This week talk about bacteria and your skin. Your skin issues is not always a hormonal issue. Tune in as Dr. Nicole Rivera and our practitioner assistant, Sam Franceschini discuss in length the correlations.

March 1, 2018

The Connection Between Your Oral and Overall Health

Did you know there is a correlation between your internal and oral health, 80% of your symptoms can be traced back to our mouth. Tune in as Dr. Nicole Rivera and our practitioner assistant, Sam Franceschini discuss in length the correlations.