Are you perpetually noticing that you are hunched over, shoulders rounded forward, this could be anxiety manifesting in your physical body. This week's episode we provide some solutions on how to better manage anxiety using movement. We are joined by Dr. Nicole Rivera, Dr. Nick Carruthers, and Dr. Phil Pritting, tune in to learn more!
This week on IWG Radio Dr. Nicole talks in depth about something we hear a lot of in today's world, anxiety. So many of us are tired and wired, pushing our bodies into this fight or flight mentality. Tune in how to better understand how our bodies react to anxiety and what is happening within the body. Dr. Nicole discusses three major areas of where anxiety is stemming from (1) Brain imbalances due to head trauma, neurological stress, (2) Autonomic Nervous system stress, (3) Dystonia Vascular.
This week's episode features Dr. Kyle Klim and Dr. Phil Pritting as they share their own personal experiences with Craniosacral Therapy, in particular, Somatic Emotional Release. Tune in to hear their stories and how this healing modality can help release stored emotions.