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121Episodes

Elevating and evolving how healthcare is being done through personalized and integrative medicine.

August 30, 2018

Movement for reducing anxiety

Are you perpetually noticing that you are hunched over, shoulders rounded forward, this could be anxiety manifesting in your physical body. This week's episode we provide some solutions on how to better manage anxiety using movement. We are joined by Dr. Nicole Rivera, Dr. Nick Carruthers, and Dr. Phil Pritting, tune in to learn more! 

August 23, 2018

What is my anxiety stemming from?

This week on IWG Radio Dr. Nicole talks in depth about something we hear a lot of in today's world, anxiety. So many of us are tired and wired, pushing our bodies into this fight or flight mentality. Tune in how to better understand how our bodies react to anxiety and what is happening within the body. Dr. Nicole discusses three major areas of where anxiety is stemming from (1) Brain imbalances due to head trauma, neurological stress, (2) Autonomic Nervous system stress, (3) Dystonia Vascular.

August 16, 2018

Somatic Emotional Release

This week's episode features Dr. Kyle Klim and Dr. Phil Pritting as they share their own personal experiences with Craniosacral Therapy, in particular, Somatic Emotional Release. Tune in to hear their stories and how this healing modality can help release stored emotions. 

August 9, 2018

The low down on Fasting

Join Dr. Nick Carruthers and Liz Brooks in this week's episode of IWG Radio. They provide clarity on what exactly is fasting and why, if done in the right way, can support a healthy mind, body, spirit. 

August 2, 2018

The Path to Mindful Healing

In this week's episode of IWG Radio, we have our functional medicine practitioner's assistants, Lexie Allman and Melissa Czorniewy, R.N. as they examine mindfulness as a tool to deepen the connection to healing themselves and bringing awareness to the environment around them.