Integrative You Radio
Episodes
Thursday Dec 20, 2018
Encore Episode: Decrease inflammation with a whole food cleanse
Thursday Dec 20, 2018
Thursday Dec 20, 2018
Did you know most people are currently walking around with 5-25 lbs extra of extra body weight that is caused by inflammation? This added inflammation can be caused by toxicity from pesticides, chemicals, dyes, preservatives, and heavy metals that are present in our air, water, and food. Tune in this week with practitioner Sam Franceschini and spa manager Liz Brooks talk about why detoxing is great for the body and how you can best detox.
Thursday Apr 19, 2018
Why does your body need a whole food cleanse?
Thursday Apr 19, 2018
Thursday Apr 19, 2018
Did you know most people are currently walking around with 5-25 lbs extra of extra body weight that is caused by inflammation. This added inflammation can be caused by toxicity from pesticides, chemicals, dyes, preservatives, and heavy metals that are present in our air, water, and food. Tune in this week with practitioner Sam Franceschini and spa manager Liz Brooks talk about why detoxing is great for the body and how you can best detox.
Friday Mar 25, 2016
Is Poor Digestion Affecting Your Sleep?
Friday Mar 25, 2016
Friday Mar 25, 2016
In this episode of IWG Radio, Dr. Nicole Rivera and Clinical Nutritionist Brooke discuss the connection between gastrointestinal trouble and poor sleep patterns. Are you plagued with the inability to fall asleep, stay asleep, or waking up tired and groggy? Take a listen and learn more about how addressing the gut and other systems can help you sleep better!
Monday Feb 08, 2016
Misdiagnosed Thyroid Condition?
Monday Feb 08, 2016
Monday Feb 08, 2016
Have you been diagnosed with a thyroid condition like hypothyroid or hyperthyroid? Are you still having symptoms of fatigue, trouble losing weight, brain fog, or digestive trouble? Learn more about getting to the bottom of your thyroid diagnosis.
Wednesday Dec 30, 2015
Weight Gain or Inflammation?
Wednesday Dec 30, 2015
Wednesday Dec 30, 2015
In this weeks episode of IWG Radio, Dr. Nicole Rivera and Clinical Nutritionist, Brooke Scheller discuss the top reasons why people struggle to lose weight and how to kick your body into weight loss mode just in time for the new year!
Wednesday Dec 23, 2015
Are Your Personal Products Making You Feel Hormonally Off?
Wednesday Dec 23, 2015
Wednesday Dec 23, 2015
In this week's podcast, Dr. Nicole and Brooke discuss how certain ingredients and chemicals in our personal products may be affecting our hormones, our gastrointestinal systems, and increasing our toxic load. Listen for some of our top recommendations and what products to stay away from.