Integrative You Radio
Episodes
Thursday Oct 25, 2018
Encore Episode: How healthy is your brain?
Thursday Oct 25, 2018
Thursday Oct 25, 2018
We focus so much of our efforts are keeping our physical bodies healthy, but what about one of the most important organs our, Brain! Brain health is crucial to keeping the physical, emotional, and energetic body functioning. Join Dr. Nicole Rivera and Dr. Nick Carruthers, as they talk in depth about Brain Health, neurofeedback, brain mapping. A must listen for anyone who has had multiple concussions, suffers from ADHD, and those with dementia.
Thursday Oct 18, 2018
Stress, trauma, and dural tension
Thursday Oct 18, 2018
Thursday Oct 18, 2018
Join Dr. Kyle and Dr. Phil as they describe more about the infant craniosacral system, how tension on the dura may happen, signs your body is showing you that it is present, and what can be done to remedy it.
Thursday Sep 06, 2018
Fears & Phobias
Thursday Sep 06, 2018
Thursday Sep 06, 2018
Join Dr. Nicole Rivera and Sam Franceschini talk about another part of anxiety, fears and phobias. Sam shares her own personal story about her own phobias and the approach she took to overcome her phobia. Tune in to learn what makes Sam jump out of her skin no longer!
Thursday Aug 30, 2018
Movement for reducing anxiety
Thursday Aug 30, 2018
Thursday Aug 30, 2018
Are you perpetually noticing that you are hunched over, shoulders rounded forward, this could be anxiety manifesting in your physical body. This week's episode we provide some solutions on how to better manage anxiety using movement. We are joined by Dr. Nicole Rivera, Dr. Nick Carruthers, and Dr. Phil Pritting, tune in to learn more!
Thursday Aug 23, 2018
Are You Tired Of The Fight or Flight Life: Moving On From Anxiety
Thursday Aug 23, 2018
Thursday Aug 23, 2018
This week on IWG Radio Dr. Nicole talks in depth about something we hear a lot of in today's world, anxiety. So many of us are tired and wired, pushing our bodies into this fight or flight mentality. Tune in how to better understand how our bodies react to anxiety and what is happening within the body. Dr. Nicole discusses three major areas of where anxiety is stemming from (1) Brain imbalances due to head trauma, neurological stress, (2) Autonomic Nervous system stress, (3) Dystonia Vascular.
Thursday Aug 16, 2018
Somatic Emotional Release
Thursday Aug 16, 2018
Thursday Aug 16, 2018
This week's episode features Dr. Kyle Klim and Dr. Phil Pritting as they share their own personal experiences with Craniosacral Therapy, in particular, Somatic Emotional Release. Tune in to hear their stories and how this healing modality can help release stored emotions.
Thursday Aug 09, 2018
The low down on Fasting
Thursday Aug 09, 2018
Thursday Aug 09, 2018
Join Dr. Nick Carruthers and Liz Brooks in this week's episode of IWG Radio. They provide clarity on what exactly is fasting and why, if done in the right way, can support a healthy mind, body, spirit.
Thursday Jul 26, 2018
Craniosacral Therapy & The Avenue of Expression
Thursday Jul 26, 2018
Thursday Jul 26, 2018
Acknowledging that physical symptoms can have an emotional source is imperative to total body healing. By opening the "avenue of expression" through more advanced Craniosacral Therapy, we are able to begin clearing emotional and energetic stressors, allowing ourselves to heal more completely and express our truth. Tune in for this week's IWG Radio episode with Dr. Kyle Klim & Dr. Phil Pritting.
Thursday Jul 19, 2018
Sleep Hacks
Thursday Jul 19, 2018
Thursday Jul 19, 2018
Dirty electricity, EMFs, melatonin, binaural beats and more. Join Dr. Nick Carruthers and Liz Brooks as they discuss and provide tips on getting the best sleep. Tune in for all the sleep hacks!
Thursday Jun 28, 2018
What is Foundation Training?
Thursday Jun 28, 2018
Thursday Jun 28, 2018
Join Dr. Kyle Klim & Dr. Phil Pritting in this week's IWG Radio as they break down what exactly is foundation training as well as sharing their personal passion about the movement therapy.
Thursday May 17, 2018
An Unconventional Approach to Chiropractic Care
Thursday May 17, 2018
Thursday May 17, 2018
Join Dr. Kyle and Dr. Phil as they describe the Physical Medicine Program at Integrative Wellness Group in Belmar, NJ. Chiropractic care has evolved to be able to offer so much more than just the stereotypical adjustment. Tune in as Dr. Kyle & Dr. Phil share their personal stories and passion about the healing benefits of chiropractic care.
Thursday May 10, 2018
Can Cardiovascular Disease affect your Brain?
Thursday May 10, 2018
Thursday May 10, 2018
Join Dr. Nicole Rivera and Melissa Czorniewy as they clear the air on why you are having symptoms like brain fog. They identify root causes of brain and cardiovascular dysfunction and provide examples of our multidimensional approach to detox. Tune in to learn more!
Thursday May 03, 2018
Healing Your Brain
Thursday May 03, 2018
Thursday May 03, 2018
Join Dr. Nick Carruthers and Jess Hickman as they talk about healing your brain. Our brain's are the control point of our body, meaning the only way to truly heal the body is by healing the brain. Dr. Nick offers a variety of ways you are able to heal your brain on your own. Tune in to learn more!
Thursday Apr 26, 2018
What is Physical Medicine
Thursday Apr 26, 2018
Thursday Apr 26, 2018
Join Dr. Kyle and Dr. Phil as they describe the Physical Medicine Program at Integrative Wellness Group in Belmar, NJ. Dr. Kyle and Dr. Phil describe craniosacral therapy, foundation training, and the head to toe approach to chiropractic care that makes IWG unique.
Thursday Mar 29, 2018
Breakdown of Anxiety and Depression and What You Can Do To Help
Thursday Mar 29, 2018
Thursday Mar 29, 2018
Join Dr. Nick Carruthers and Jess Hickman as they explain the foundational roots of anxiety and depression. In this podcast, Dr. Nick truly summarizes the idea that anxiety and depression are symptoms and feedback mechanisms of the body telling you that there is stress, perhaps poor nutrition, and lack of exercise that's poorly effecting brain health. Take control of living a healthier you by controlling your emotional, chemical, and physical stress; eating more superfoods and decreasing inflammatory foods such as gluten, dairy, and sugars; and increase your exercise routine as you allow blood flow to detox and flow valuable nutrients to the brain, and more!
Thursday Feb 22, 2018
How are infections and the brain connected?
Thursday Feb 22, 2018
Thursday Feb 22, 2018
Join Dr. Nicole Rivera and practitioner assistant, Jess Hickman on this week's IWG Radio, as they discuss about the connection between infections and your brain. Tune in to find out more!