This week on IWG Radio we are joined by both owners of IWG, Dr. Nick Carruthers and Dr. Nicole Rivera. The topic today is around seasonal affective disorder. Ever heard of the winter blues or perhaps experiencing them yourselves? Tune in to learn more, you can find us on iTunes, Google Play, Podbeam, YouTube, and our website! Let us know in the comments what your thoughts are!
This week we have Dr. Nicole Rivera and Dr. Nick Carruthers, the owners of IWG, talking about the connection between blood sugar and the brain. Learn more about various symptoms and understand the potential root of various blood sugar issues, as well as how that relates to your cognitive function. Tune in all month long as we focus on how to better your brain.
Join Dr. Nicole Rivera and Dr. Nick Carruthers as they discuss the gut and brain connection. It is not all about diet and supplements! Tune into more about the "control center" aka the brain and it's relationship with the gut, more importantly, some things you can do on your own to help improve that connection!
Dirty electricity, EMFs, melatonin, binaural beats and more. Join Dr. Nick Carruthers and Liz Brooks as they discuss and provide tips on getting the best sleep. Tune in for all the sleep hacks!
Join this week's IWG Radio "bodcast" with Dr. Phil Pritting as he talks about the anatomy of the thoracic spine, ribcage and how it relates to breathing, nervous system, heart, GI system, energetic system. Dr. Phil will give you tips and breathwork on how to keep it healthy.
Join Dr. Kyle and Dr. Phil as they describe the Physical Medicine Program at Integrative Wellness Group in Belmar, NJ. Chiropractic care has evolved to be able to offer so much more than just the stereotypical adjustment. Tune in as Dr. Kyle & Dr. Phil share their personal stories and passion about the healing benefits of chiropractic care.
We focus so much of our efforts are keeping our physical bodies healthy, but what about one of the most important organs our, Brain! Brain health is crucial to keeping the physical, emotional, and energetic body functioning. Join Dr. Nicole Rivera and Dr. Nick Carruthers, as they talk in depth about Brain Health, neurofeedback, brain mapping. A must listen for anyone who has had multiple concussions, suffers from ADHD, and those with dementia.
Join Dr. Kyle and Dr. Phil as they describe more about the infant craniosacral system, how tension on the dura may happen, signs your body is showing you that it is present, and what can be done to remedy it.
Join Dr. Nicole Rivera and Sam Franceschini talk about another part of anxiety, fears and phobias. Sam shares her own personal story about her own phobias and the approach she took to overcome her phobia. Tune in to learn what makes Sam jump out of her skin no longer!
Are you perpetually noticing that you are hunched over, shoulders rounded forward, this could be anxiety manifesting in your physical body. This week's episode we provide some solutions on how to better manage anxiety using movement. We are joined by Dr. Nicole Rivera, Dr. Nick Carruthers, and Dr. Phil Pritting, tune in to learn more!