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120Episodes

Elevating and evolving how healthcare is being done through personalized and integrative medicine.

February 22, 2020

Reversing the aging process…is it possible?

Dr. Nick and Dr. Nicole often face the question: "How can I slow the aging process?" Today, they both dive into the beauty world, equipping you with the knowledge necessary to not only look younger but to feel it as well. Tune in to discover holistic and natural tools you can use to rejuvenate your body from the inside and out!

Want to learn more about how integrative medicine can transform your life? You can find Integrative Wellness Radio on Podbean, iTunes, and Google Play. 

October 7, 2019

You’re Not Fat, You’re Toxic.

In this week's episode of Integrative Wellness Radio, Dr. Nick & Dr. Nicole discuss how toxins in the body can be perceived as fat tissue, due to inflammation, leading people to believe that they're fat, but they're really just toxic! Listen to the podcast to learn more. For more podcasts like this, visit https://podcasts.apple.com/us/podcast/integrative-wellness-radio/id1126893522.

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May 7, 2019

Screw It, Let’s Just Eat Pizza

Dr. Nick Carruthers and Dr. Nicole Rivera, co-owners of IWG, discuss the toll stress can have on your physical health. Tune in to have a deeper understanding of the connection between your emotional layers and symptoms and to discover ways to combat the effects. You can find more episodes of IWG Radio on iTunes, Google Play, and Podbean.

February 14, 2019

How does blood sugar affect the brain?

This week we have Dr. Nicole Rivera and Dr. Nick Carruthers, the owners of IWG, talking about the connection between blood sugar and the brain. Learn more about various symptoms and understand the potential root of various blood sugar issues, as well as how that relates to your cognitive function. Tune in all month long as we focus on how to better your brain. 

February 7, 2019

The path to healing: A non-linear journey

This week's episode we are joined by a close friend of IWG's Nerissa. Nerissa shares with Dr. Nicole her health journey. She talks about her own self-exploration of how she helped herself feel better and didn't depend on a quick fix or others to heal her. 

January 17, 2019

Encore Episode: Can’t Kick Your Sugar Cravings

We are talking all things gut this month! Join us for an oldie but a favorite. This week's IWG Radio features an Encore Episode sugar cravings!

Got a sweet tooth? Do you have sugar and carb cravings that decrease your “willpower” and keep you from achieving your health goals? Many of the clients at IWG experience sugar cravings to this ONE thing… Find out now in this week’s episode of Integrative Wellness Radio with Dr. Nicole Rivera.

January 3, 2019

Brain & Gut Connection

Join Dr. Nicole Rivera and Dr. Nick Carruthers as they discuss the gut and brain connection. It is not all about diet and supplements! Tune into more about the "control center" aka the brain and it's relationship with the gut, more importantly, some things you can do on your own to help improve that connection!

December 20, 2018

Encore Episode: Decrease inflammation with a whole food cleanse

Did you know most people are currently walking around with 5-25 lbs extra of extra body weight that is caused by inflammation? This added inflammation can be caused by toxicity from pesticides, chemicals, dyes, preservatives, and heavy metals that are present in our air, water, and food. Tune in this week with practitioner Sam Franceschini and spa manager Liz Brooks talk about why detoxing is great for the body and how you can best detox. 

December 6, 2018

The Side Effect Of The Keto Diet That No One’s Talking About — And How To Avoid It

Dr. Nicole Rivera is back! Join her on this week's IWG Radio episode as she talks about the popular Keto Diet. Not sure what it even is, tune in to learn more about it. Dr. Nicole also goes into depth about a side effect that you could potentially get from embarking on the diet, the "Keto Flu". Learn more about this side effect and how you can avoid it.

 
November 1, 2018

Foods that are SUPER: How “superfood” powders can enhance your healing potential

This week's episode we are joined by Dr. Kyle Klim and Sam Franceschini. These are beyond food obsessed. Tune in as they talk about some of their favorite superfoods, what makes them super, and how you can incorporate into your diet. They will cover matcha, maca, chia, acai, reishi, and lacuma.