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120Episodes

Elevating and evolving how healthcare is being done through personalized and integrative medicine.

February 21, 2019

The cause of Seasonal Affective Disorder that no one is talking about?

This week on IWG Radio we are joined by both owners of IWG, Dr. Nick Carruthers and Dr. Nicole Rivera. The topic today is around seasonal affective disorder. Ever heard of the winter blues or perhaps experiencing them yourselves? Tune in to learn more, you can find us on iTunes, Google Play, Podbeam, YouTube, and our website! Let us know in the comments what your thoughts are!

February 7, 2019

The path to healing: A non-linear journey

This week's episode we are joined by a close friend of IWG's Nerissa. Nerissa shares with Dr. Nicole her health journey. She talks about her own self-exploration of how she helped herself feel better and didn't depend on a quick fix or others to heal her. 

March 29, 2018

Breakdown of Anxiety and Depression and What You Can Do To Help

Join Dr. Nick Carruthers and Jess Hickman as they explain the foundational roots of anxiety and depression.  In this podcast, Dr. Nick truly summarizes the idea that anxiety and depression are symptoms and feedback mechanisms of the body telling you that there is stress, perhaps poor nutrition, and lack of exercise that's poorly effecting brain health. Take control of living a healthier you by controlling your emotional, chemical, and physical stress; eating more superfoods and decreasing inflammatory foods such as gluten, dairy, and sugars; and increase your exercise routine as you allow blood flow to detox and flow valuable nutrients to the brain, and more!

March 18, 2016

Are You Taking The Right Prenatal Vitamins?

In this episode of IWG Radio, Functional Medicine Doctor Nicole Rivera and Pregnancy Chiropractor Dr. Kyle Klim discuss common misconceptions with prenatal vitamins and the importance of testing for a gene mutation called MTHFR. 

January 13, 2016

Can Sitting Too Much Cause Infertility?

In this week's podcast, Dr. Nicole interviews Dr. Kyle Klim, pregnancy and pediatric chiropractor about the major structural reasons for infertility. Dr. Kyle also shares the importance of proper body alignment before and during pregnancy to help avoid unnecessary interventions like C-section.