Integrative You Radio
Episodes
Thursday Feb 21, 2019
The cause of Seasonal Affective Disorder that no one is talking about?
Thursday Feb 21, 2019
Thursday Feb 21, 2019
This week on IWG Radio we are joined by both owners of IWG, Dr. Nick Carruthers and Dr. Nicole Rivera. The topic today is around seasonal affective disorder. Ever heard of the winter blues or perhaps experiencing them yourselves? Tune in to learn more, you can find us on iTunes, Google Play, Podbeam, YouTube, and our website! Let us know in the comments what your thoughts are!
Thursday Feb 14, 2019
How does blood sugar affect the brain?
Thursday Feb 14, 2019
Thursday Feb 14, 2019
This week we have Dr. Nicole Rivera and Dr. Nick Carruthers, the owners of IWG, talking about the connection between blood sugar and the brain. Learn more about various symptoms and understand the potential root of various blood sugar issues, as well as how that relates to your cognitive function. Tune in all month long as we focus on how to better your brain.
Thursday Feb 07, 2019
The path to healing: A non-linear journey
Thursday Feb 07, 2019
Thursday Feb 07, 2019
This week's episode we are joined by a close friend of IWG's Nerissa. Nerissa shares with Dr. Nicole her health journey. She talks about her own self-exploration of how she helped herself feel better and didn't depend on a quick fix or others to heal her.
Thursday Jan 31, 2019
Movement for Gut Health
Thursday Jan 31, 2019
Thursday Jan 31, 2019
Keeping with our January theme on all things gut, Dr. Phil Pritting shares some movement to help aid in your digestion. As well as going into why digestion is so important to understand and to work with it from an energetic perspective. Tune in for more on movements to improve your gut health!
Thursday Jan 24, 2019
Antibiotic resistance on the rise
Thursday Jan 24, 2019
Thursday Jan 24, 2019
This week on IWG Radio we are joined by both owners of IWG, Dr. Nick Carruthers and Dr. Nicole Rivera. The topic today is around why antibiotic resistance is on the rise and what you need to know to help protect your body's immune system. Tune in to learn more! Let us know in the comments what your thoughts are!
Thursday Jan 17, 2019
Encore Episode: Can't Kick Your Sugar Cravings
Thursday Jan 17, 2019
Thursday Jan 17, 2019
We are talking all things gut this month! Join us for an oldie but a favorite. This week's IWG Radio features an Encore Episode sugar cravings!
Got a sweet tooth? Do you have sugar and carb cravings that decrease your “willpower” and keep you from achieving your health goals? Many of the clients at IWG experience sugar cravings to this ONE thing… Find out now in this week’s episode of Integrative Wellness Radio with Dr. Nicole Rivera.
Thursday Jan 10, 2019
Healthy Head and Neck "Bodcast"
Thursday Jan 10, 2019
Thursday Jan 10, 2019
Join this week's IWG Radio "bodcast" with Dr. Phil Pritting as he talks about the anatomy of the head and neck and goes into depth how to keep healthy.
Thursday Jan 03, 2019
Brain & Gut Connection
Thursday Jan 03, 2019
Thursday Jan 03, 2019
Join Dr. Nicole Rivera and Dr. Nick Carruthers as they discuss the gut and brain connection. It is not all about diet and supplements! Tune into more about the "control center" aka the brain and it's relationship with the gut, more importantly, some things you can do on your own to help improve that connection!
Thursday Dec 27, 2018
Encore Episode: Sleep Hacks with Dr. Nick Carruthers
Thursday Dec 27, 2018
Thursday Dec 27, 2018
Dirty electricity, EMFs, melatonin, binaural beats and more. Join Dr. Nick Carruthers and Liz Brooks as they discuss and provide tips on getting the best sleep. Tune in for all the sleep hacks!
Thursday Dec 20, 2018
Encore Episode: Decrease inflammation with a whole food cleanse
Thursday Dec 20, 2018
Thursday Dec 20, 2018
Did you know most people are currently walking around with 5-25 lbs extra of extra body weight that is caused by inflammation? This added inflammation can be caused by toxicity from pesticides, chemicals, dyes, preservatives, and heavy metals that are present in our air, water, and food. Tune in this week with practitioner Sam Franceschini and spa manager Liz Brooks talk about why detoxing is great for the body and how you can best detox.
Thursday Dec 13, 2018
Healthy Thoracic spine, shoulders, lung and ribcage health "Bodcast"
Thursday Dec 13, 2018
Thursday Dec 13, 2018
Join this week's IWG Radio "bodcast" with Dr. Phil Pritting as he talks about the anatomy of the thoracic spine, ribcage and how it relates to breathing, nervous system, heart, GI system, energetic system. Dr. Phil will give you tips and breathwork on how to keep it healthy.
Thursday Nov 29, 2018
Encore Episode: An unconventional approach to chiropractic care
Thursday Nov 29, 2018
Thursday Nov 29, 2018
Join Dr. Kyle and Dr. Phil as they describe the Physical Medicine Program at Integrative Wellness Group in Belmar, NJ. Chiropractic care has evolved to be able to offer so much more than just the stereotypical adjustment. Tune in as Dr. Kyle & Dr. Phil share their personal stories and passion about the healing benefits of chiropractic care.
Thursday Nov 15, 2018
Healthy Pelvis "Bodcast"
Thursday Nov 15, 2018
Thursday Nov 15, 2018
Join Dr. Phil Pritting on this week's episode of IWG Radio as he explains the science behind connective tissue release, the skin, and nervous system embryological connection. The benefits of chiropractic care, myofascial release and craniosacral therapy. Receiving hands-on healing and our connection with ourselves and our healing.
Thursday Nov 08, 2018
Encore Episode: Debunking The Myth About Leaky Gut
Thursday Nov 08, 2018
Thursday Nov 08, 2018
Join us this week for an Encore Episode!
Have you been told that Leaky Gut is the cause of all of your ailments? Have you been working hard to heal your leaky gut, only to continue to have symptoms? In this week's episode of Integrative Wellness Radio, join Dr. Nicole Rivera and Brooke Scheller to learn more about the myths of Leaky Gut and how you can heal for the body for good!
Thursday Nov 01, 2018
Foods that are SUPER: How "superfood" powders can enhance your healing potential
Thursday Nov 01, 2018
Thursday Nov 01, 2018
This week's episode we are joined by Dr. Kyle Klim and Sam Franceschini. These are beyond food obsessed. Tune in as they talk about some of their favorite superfoods, what makes them super, and how you can incorporate into your diet. They will cover matcha, maca, chia, acai, reishi, and lacuma.
Thursday Oct 25, 2018
Encore Episode: How healthy is your brain?
Thursday Oct 25, 2018
Thursday Oct 25, 2018
We focus so much of our efforts are keeping our physical bodies healthy, but what about one of the most important organs our, Brain! Brain health is crucial to keeping the physical, emotional, and energetic body functioning. Join Dr. Nicole Rivera and Dr. Nick Carruthers, as they talk in depth about Brain Health, neurofeedback, brain mapping. A must listen for anyone who has had multiple concussions, suffers from ADHD, and those with dementia.