In this episode of IWG Radio, Dr. Nicole and Clinical Nutritionist Brooke discuss the health consequences of too much stress and the epidemic of adrenal fatigue. Want our tips and tricks to manage your stress?
In this episode of IWG Radio, Dr. Nicole Rivera and Clinical Nutritionist Brooke discuss the connection between gastrointestinal trouble and poor sleep patterns. Are you plagued with the inability to fall asleep, stay asleep, or waking up tired and groggy? Take a listen and learn more about how addressing the gut and other systems can help you sleep better!
Want to learn more about Dr. Nicole's cookbook "Eat For Your Gut" and how to decrease inflammation, improve your digestion, and manage autoimmune conditions? Listen to the audio from our live webinar and get to know more about Dr. Nicole and Functional Medicine!