Integrative You Radio
Episodes
Thursday Dec 27, 2018
Encore Episode: Sleep Hacks with Dr. Nick Carruthers
Thursday Dec 27, 2018
Thursday Dec 27, 2018
Dirty electricity, EMFs, melatonin, binaural beats and more. Join Dr. Nick Carruthers and Liz Brooks as they discuss and provide tips on getting the best sleep. Tune in for all the sleep hacks!
Thursday Dec 20, 2018
Encore Episode: Decrease inflammation with a whole food cleanse
Thursday Dec 20, 2018
Thursday Dec 20, 2018
Did you know most people are currently walking around with 5-25 lbs extra of extra body weight that is caused by inflammation? This added inflammation can be caused by toxicity from pesticides, chemicals, dyes, preservatives, and heavy metals that are present in our air, water, and food. Tune in this week with practitioner Sam Franceschini and spa manager Liz Brooks talk about why detoxing is great for the body and how you can best detox.
Thursday Dec 13, 2018
Healthy Thoracic spine, shoulders, lung and ribcage health "Bodcast"
Thursday Dec 13, 2018
Thursday Dec 13, 2018
Join this week's IWG Radio "bodcast" with Dr. Phil Pritting as he talks about the anatomy of the thoracic spine, ribcage and how it relates to breathing, nervous system, heart, GI system, energetic system. Dr. Phil will give you tips and breathwork on how to keep it healthy.
Thursday Dec 06, 2018
The Side Effect Of The Keto Diet That No One's Talking About — And How To Avoid It
Thursday Dec 06, 2018
Thursday Dec 06, 2018
Dr. Nicole Rivera is back! Join her on this week's IWG Radio episode as she talks about the popular Keto Diet. Not sure what it even is, tune in to learn more about it. Dr. Nicole also goes into depth about a side effect that you could potentially get from embarking on the diet, the "Keto Flu". Learn more about this side effect and how you can avoid it.
Thursday Nov 29, 2018
Encore Episode: An unconventional approach to chiropractic care
Thursday Nov 29, 2018
Thursday Nov 29, 2018
Join Dr. Kyle and Dr. Phil as they describe the Physical Medicine Program at Integrative Wellness Group in Belmar, NJ. Chiropractic care has evolved to be able to offer so much more than just the stereotypical adjustment. Tune in as Dr. Kyle & Dr. Phil share their personal stories and passion about the healing benefits of chiropractic care.
Thursday Nov 15, 2018
Healthy Pelvis "Bodcast"
Thursday Nov 15, 2018
Thursday Nov 15, 2018
Join Dr. Phil Pritting on this week's episode of IWG Radio as he explains the science behind connective tissue release, the skin, and nervous system embryological connection. The benefits of chiropractic care, myofascial release and craniosacral therapy. Receiving hands-on healing and our connection with ourselves and our healing.
Thursday Nov 08, 2018
Encore Episode: Debunking The Myth About Leaky Gut
Thursday Nov 08, 2018
Thursday Nov 08, 2018
Join us this week for an Encore Episode!
Have you been told that Leaky Gut is the cause of all of your ailments? Have you been working hard to heal your leaky gut, only to continue to have symptoms? In this week's episode of Integrative Wellness Radio, join Dr. Nicole Rivera and Brooke Scheller to learn more about the myths of Leaky Gut and how you can heal for the body for good!
Thursday Nov 01, 2018
Foods that are SUPER: How "superfood" powders can enhance your healing potential
Thursday Nov 01, 2018
Thursday Nov 01, 2018
This week's episode we are joined by Dr. Kyle Klim and Sam Franceschini. These are beyond food obsessed. Tune in as they talk about some of their favorite superfoods, what makes them super, and how you can incorporate into your diet. They will cover matcha, maca, chia, acai, reishi, and lacuma.
Thursday Oct 25, 2018
Encore Episode: How healthy is your brain?
Thursday Oct 25, 2018
Thursday Oct 25, 2018
We focus so much of our efforts are keeping our physical bodies healthy, but what about one of the most important organs our, Brain! Brain health is crucial to keeping the physical, emotional, and energetic body functioning. Join Dr. Nicole Rivera and Dr. Nick Carruthers, as they talk in depth about Brain Health, neurofeedback, brain mapping. A must listen for anyone who has had multiple concussions, suffers from ADHD, and those with dementia.
Thursday Oct 18, 2018
Stress, trauma, and dural tension
Thursday Oct 18, 2018
Thursday Oct 18, 2018
Join Dr. Kyle and Dr. Phil as they describe more about the infant craniosacral system, how tension on the dura may happen, signs your body is showing you that it is present, and what can be done to remedy it.
Thursday Oct 11, 2018
Encore Episode: Debunk the Myths About Your Thyroid (Grave’s Disease and Hashimoto)
Thursday Oct 11, 2018
Thursday Oct 11, 2018
Join Dr. Nicole and Lexie Allman, practitioner's assistant at IWG, as they speak upon your thyroid. Dr. Nicole speaks in length about autoimmune hyperthyroid (Grave's Disease) and autoimmune hypothyroid (Hashimoto's). Most physicians advise against taking Iodine if you have a chronic thyroid issue. Dr. Nicole speaks on the natural effects of iodine and how it helps your overall health for your thyroid. With useful information, find out how to naturally and effectively detox your lymph nodes, how emotions can tie into your throat chakra, and more.
Thursday Oct 04, 2018
Why is modern medicine failing us
Thursday Oct 04, 2018
Thursday Oct 04, 2018
Dr. Nicole Rivera and Dr. Nick Carruthers talk about their perspective on modern medicine. Why is it that our healthcare is so segregated? Patient's bounce from doctor to doctor trying to understand why they are not feeling great and getting some answers. Tune in to hear both Dr. Nicole and Dr. Nick's perspective on healing and how we need to rethink our approach to what it truly means to be healthy.
Wednesday Sep 19, 2018
Dr. Nicole's Own Personal Story
Wednesday Sep 19, 2018
Wednesday Sep 19, 2018
Join Dr. Nicole Rivera this week as she shares her only personal health journey, both professionally and personally. Tune in to hear how Dr. Nicole got into the world of functional medicine.
Thursday Sep 13, 2018
Why are you not getting better?
Thursday Sep 13, 2018
Thursday Sep 13, 2018
This week's IWG Radio episode talks about why you are not getting better. Do you feel like no matter how many doctors you visit, how many tests you have taken, and yet there is still no answer to your symptoms? Dr. Nicole Rivera talks this week about why you are hitting that plateau and not getting better.
Thursday Sep 06, 2018
Fears & Phobias
Thursday Sep 06, 2018
Thursday Sep 06, 2018
Join Dr. Nicole Rivera and Sam Franceschini talk about another part of anxiety, fears and phobias. Sam shares her own personal story about her own phobias and the approach she took to overcome her phobia. Tune in to learn what makes Sam jump out of her skin no longer!
Thursday Aug 30, 2018
Movement for reducing anxiety
Thursday Aug 30, 2018
Thursday Aug 30, 2018
Are you perpetually noticing that you are hunched over, shoulders rounded forward, this could be anxiety manifesting in your physical body. This week's episode we provide some solutions on how to better manage anxiety using movement. We are joined by Dr. Nicole Rivera, Dr. Nick Carruthers, and Dr. Phil Pritting, tune in to learn more!