Integrative You Radio
Episodes
Monday Oct 07, 2019
You’re Not Fat, You’re Toxic.
Monday Oct 07, 2019
Monday Oct 07, 2019
In this week's episode of Integrative Wellness Radio, Dr. Nick & Dr. Nicole discuss how toxins in the body can be perceived as fat tissue, due to inflammation, leading people to believe that they're fat, but they're really just toxic! Listen to the podcast to learn more. For more podcasts like this, visit https://podcasts.apple.com/us/podcast/integrative-wellness-radio/id1126893522.
Thursday Jan 17, 2019
Encore Episode: Can't Kick Your Sugar Cravings
Thursday Jan 17, 2019
Thursday Jan 17, 2019
We are talking all things gut this month! Join us for an oldie but a favorite. This week's IWG Radio features an Encore Episode sugar cravings!
Got a sweet tooth? Do you have sugar and carb cravings that decrease your “willpower” and keep you from achieving your health goals? Many of the clients at IWG experience sugar cravings to this ONE thing… Find out now in this week’s episode of Integrative Wellness Radio with Dr. Nicole Rivera.
Thursday Dec 20, 2018
Encore Episode: Decrease inflammation with a whole food cleanse
Thursday Dec 20, 2018
Thursday Dec 20, 2018
Did you know most people are currently walking around with 5-25 lbs extra of extra body weight that is caused by inflammation? This added inflammation can be caused by toxicity from pesticides, chemicals, dyes, preservatives, and heavy metals that are present in our air, water, and food. Tune in this week with practitioner Sam Franceschini and spa manager Liz Brooks talk about why detoxing is great for the body and how you can best detox.
Thursday Dec 06, 2018
The Side Effect Of The Keto Diet That No One's Talking About — And How To Avoid It
Thursday Dec 06, 2018
Thursday Dec 06, 2018
Dr. Nicole Rivera is back! Join her on this week's IWG Radio episode as she talks about the popular Keto Diet. Not sure what it even is, tune in to learn more about it. Dr. Nicole also goes into depth about a side effect that you could potentially get from embarking on the diet, the "Keto Flu". Learn more about this side effect and how you can avoid it.
Thursday Aug 09, 2018
The low down on Fasting
Thursday Aug 09, 2018
Thursday Aug 09, 2018
Join Dr. Nick Carruthers and Liz Brooks in this week's episode of IWG Radio. They provide clarity on what exactly is fasting and why, if done in the right way, can support a healthy mind, body, spirit.
Thursday Apr 19, 2018
Why does your body need a whole food cleanse?
Thursday Apr 19, 2018
Thursday Apr 19, 2018
Did you know most people are currently walking around with 5-25 lbs extra of extra body weight that is caused by inflammation. This added inflammation can be caused by toxicity from pesticides, chemicals, dyes, preservatives, and heavy metals that are present in our air, water, and food. Tune in this week with practitioner Sam Franceschini and spa manager Liz Brooks talk about why detoxing is great for the body and how you can best detox.
Saturday Oct 15, 2016
Can't Kick Your Sugar Cravings?
Saturday Oct 15, 2016
Saturday Oct 15, 2016
Got a sweet tooth? Do you have sugar and carb cravings that decrease your "will power" and keep you from achieving your health goals? Many of the clients at IWG experience sugar cravings to to this ONE thing... Find out now in this week's episode of Integrative Wellness Radio with Dr. Nicole Rivera and Brooke Scheller!
Monday Feb 08, 2016
Misdiagnosed Thyroid Condition?
Monday Feb 08, 2016
Monday Feb 08, 2016
Have you been diagnosed with a thyroid condition like hypothyroid or hyperthyroid? Are you still having symptoms of fatigue, trouble losing weight, brain fog, or digestive trouble? Learn more about getting to the bottom of your thyroid diagnosis.
Friday Jan 15, 2016
Why Should I Eat For My Gut- Webinar with Dr. Nicole
Friday Jan 15, 2016
Friday Jan 15, 2016
Want to learn more about Dr. Nicole's cookbook "Eat For Your Gut" and how to decrease inflammation, improve your digestion, and manage autoimmune conditions? Listen to the audio from our live webinar and get to know more about Dr. Nicole and Functional Medicine!
Wednesday Dec 30, 2015
Weight Gain or Inflammation?
Wednesday Dec 30, 2015
Wednesday Dec 30, 2015
In this weeks episode of IWG Radio, Dr. Nicole Rivera and Clinical Nutritionist, Brooke Scheller discuss the top reasons why people struggle to lose weight and how to kick your body into weight loss mode just in time for the new year!
Wednesday Dec 23, 2015
Are Your Personal Products Making You Feel Hormonally Off?
Wednesday Dec 23, 2015
Wednesday Dec 23, 2015
In this week's podcast, Dr. Nicole and Brooke discuss how certain ingredients and chemicals in our personal products may be affecting our hormones, our gastrointestinal systems, and increasing our toxic load. Listen for some of our top recommendations and what products to stay away from.