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121Episodes

Elevating and evolving how healthcare is being done through personalized and integrative medicine.

December 27, 2018

Encore Episode: Sleep Hacks with Dr. Nick Carruthers

Dirty electricity, EMFs, melatonin, binaural beats and more. Join Dr. Nick Carruthers and Liz Brooks as they discuss and provide tips on getting the best sleep. Tune in for all the sleep hacks! 

December 20, 2018

Encore Episode: Decrease inflammation with a whole food cleanse

Did you know most people are currently walking around with 5-25 lbs extra of extra body weight that is caused by inflammation? This added inflammation can be caused by toxicity from pesticides, chemicals, dyes, preservatives, and heavy metals that are present in our air, water, and food. Tune in this week with practitioner Sam Franceschini and spa manager Liz Brooks talk about why detoxing is great for the body and how you can best detox. 

December 13, 2018

Healthy Thoracic spine, shoulders, lung and ribcage health “Bodcast”

Join this week's IWG Radio "bodcast" with Dr. Phil Pritting as he talks about the anatomy of the thoracic spine, ribcage and how it relates to breathing, nervous system, heart, GI system, energetic system.  Dr. Phil will give you tips and breathwork on how to keep it healthy.

December 6, 2018

The Side Effect Of The Keto Diet That No One’s Talking About — And How To Avoid It

Dr. Nicole Rivera is back! Join her on this week's IWG Radio episode as she talks about the popular Keto Diet. Not sure what it even is, tune in to learn more about it. Dr. Nicole also goes into depth about a side effect that you could potentially get from embarking on the diet, the "Keto Flu". Learn more about this side effect and how you can avoid it.