This week on IWG Radio we are joined by both owners of IWG, Dr. Nick Carruthers and Dr. Nicole Rivera. The topic today is around seasonal affective disorder. Ever heard of the winter blues or perhaps experiencing them yourselves? Tune in to learn more, you can find us on iTunes, Google Play, Podbeam, YouTube, and our website! Let us know in the comments what your thoughts are!
Join this week's IWG Radio "bodcast" with Dr. Phil Pritting as he talks about the anatomy of the thoracic spine, ribcage and how it relates to breathing, nervous system, heart, GI system, energetic system. Dr. Phil will give you tips and breathwork on how to keep it healthy.
Dr. Nicole Rivera is back! Join her on this week's IWG Radio episode as she talks about the popular Keto Diet. Not sure what it even is, tune in to learn more about it. Dr. Nicole also goes into depth about a side effect that you could potentially get from embarking on the diet, the "Keto Flu". Learn more about this side effect and how you can avoid it.
We focus so much of our efforts are keeping our physical bodies healthy, but what about one of the most important organs our, Brain! Brain health is crucial to keeping the physical, emotional, and energetic body functioning. Join Dr. Nicole Rivera and Dr. Nick Carruthers, as they talk in depth about Brain Health, neurofeedback, brain mapping. A must listen for anyone who has had multiple concussions, suffers from ADHD, and those with dementia.
Join Dr. Kyle and Dr. Phil as they describe more about the infant craniosacral system, how tension on the dura may happen, signs your body is showing you that it is present, and what can be done to remedy it.
Are you perpetually noticing that you are hunched over, shoulders rounded forward, this could be anxiety manifesting in your physical body. This week's episode we provide some solutions on how to better manage anxiety using movement. We are joined by Dr. Nicole Rivera, Dr. Nick Carruthers, and Dr. Phil Pritting, tune in to learn more!
This week on IWG Radio Dr. Nicole talks in depth about something we hear a lot of in today's world, anxiety. So many of us are tired and wired, pushing our bodies into this fight or flight mentality. Tune in how to better understand how our bodies react to anxiety and what is happening within the body. Dr. Nicole discusses three major areas of where anxiety is stemming from (1) Brain imbalances due to head trauma, neurological stress, (2) Autonomic Nervous system stress, (3) Dystonia Vascular.
This week's episode features Dr. Kyle Klim and Dr. Phil Pritting as they share their own personal experiences with Craniosacral Therapy, in particular, Somatic Emotional Release. Tune in to hear their stories and how this healing modality can help release stored emotions.
Join Dr. Nick Carruthers and Liz Brooks in this week's episode of IWG Radio. They provide clarity on what exactly is fasting and why, if done in the right way, can support a healthy mind, body, spirit.
Acknowledging that physical symptoms can have an emotional source is imperative to total body healing. By opening the "avenue of expression" through more advanced Craniosacral Therapy, we are able to begin clearing emotional and energetic stressors, allowing ourselves to heal more completely and express our truth. Tune in for this week's IWG Radio episode with Dr. Kyle Klim & Dr. Phil Pritting.