Thursday Jan 13, 2022
Encore Episode: Antibiotic Resistance on the Rise
This week on Integrative Wellness Radio, we are joined by Dr. Nick and Dr. Nicole as they dive into antibiotic resistance and why it is on the rise. Dr. Nicole identifies some of the chemicals that are contributing to the ineffectiveness of antibiotics AND impacting the bacterial diversity in our bodies.
Dr. Nick shares some tips to help us reduce our daily exposure and briefs on how these toxins not only affect us physically but also take a toll on our mental and emotional health. Tune in to learn more about how to help strengthen and protect your body's immune system.
Interested in working with IWG? Book a complimentary consult call to learn more using this link: https://bit.ly/IWRcall2022
Noteworthy Time Stamps:
- 02:03 Antibiotic exposure in your food
- 04:51 What is the microbiome?
- 06:48 The push and pull of eliminating bad microbes
- 9:00 Overexposure to these chemicals impacts mental & emotional health
- 11:22 Helping people achieve a better functioning brain
- 13:33 Finding the root cause
- 15:53 Stress is stress
- 20:58 Tools to create more balance in your body
- 25:30 Getting the bad stuff out and the good stuff in
- 29:03 The quality of food, not the quantity of it
- 33:30 What you put on your skin counts too