Encore Episode: Reversing The Aging Process... Is It Possible?

Today, on Integrative Wellness Radio, Dr. Nicole & Dr. Nick tackle one of the most common questions our society asks: how do we reverse or prevent aging? Dr. Nick discusses some holistic approaches to slow aging and gives us a scientific insight into how some of these tools and ways can rejuvenate us from the inside out.

Dr. Nicole weighs in on some of our daily habits that might contribute to our untimely aging. She also shares some products and DIY hacks that can help balance out hormones, improve cellular health, and encourage detoxification, helping us look and feel younger longer. Tune in to the whole episode to learn more!

Interested in working with IWG? Book a complimentary consult call to learn more using this link: https://bit.ly/IWRcall2021

Noteworthy Time Stamps:

• 01:47 Hydration & the quality of it
• 03:30 Bluelight-blocking glasses
• 05:38 Melatonin is not just a sleeping hormone
• 10:01 Some benefits of Infrared Sauna
• 11:17 What lymph congestion looks like on your body
• 12:29 3 tips to breaking up this lymph blockage
• 14:01 Ridding the “ripple effect” of cellulite 
• 17:40 How wrinkles are created
• 19:16 How cupping helps detox
• 21:57 Healthy cells, healthy body