On today’s episode of Integrative Wellness Radio, Dr. Nicole discusses why some of us have been failed by conventional medicine. She gives us a deep insight into why we hit plateaus with our health and how this failure causes us to question and doubt ourselves.
Dr. Nicole takes us back to the time when she followed the “perfect” diet & supplement regime but still felt exhausted and continued to hit roadblocks. She breaks down the filtration systems of the human body and dissects why some of the most important organs in our body are overlooked in conventional medicine and even functional medicine. Listen in to learn more.
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Noteworthy Time Stamps:
- 00:30 Integrative medicine as the first step
- 03:06 You’re not aging, you’re missing a part of the puzzle
- 05:10 It’s not just diet and supplements
- 08:15 Focusing on the body’s “filters” (It’s not just your liver)
- 13:24 The real reason your body is more resilient when you’re young
- 15:00 Some tips to decipher if your body is taxed
- 20:29 Signs your liver is overwhelmed
- 25:00 “Don’t fix it until it’s broken”
- 26:30 Tips to detox
- 31:12 Slimming down your toxin intake
- 35:30 Testing at IWG