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121Episodes

Elevating and evolving how healthcare is being done through personalized and integrative medicine.

Movement for reducing anxiety

August 30, 2018

Are you perpetually noticing that you are hunched over, shoulders rounded forward, this could be anxiety manifesting in your physical body. This week's episode we provide some solutions on how to better manage anxiety using movement. We are joined by Dr. Nicole Rivera, Dr. Nick Carruthers, and Dr. Phil Pritting, tune in to learn more!