Integrative You Radio

Is Poor Digestion Affecting Your Sleep?

In this episode of IWG Radio, Dr. Nicole Rivera and Clinical Nutritionist Brooke discuss the connection between gastrointestinal trouble and poor sleep patterns. Are you plagued with the inability to fall asleep, stay asleep, or waking up tired and groggy? Take a listen and learn more about how addressing the gut and other systems can help you sleep better!
 

Are You Taking The Right Prenatal Vitamins?

In this episode of IWG Radio, Functional Medicine Doctor Nicole Rivera and Pregnancy Chiropractor Dr. Kyle Klim discuss common misconceptions with prenatal vitamins and the importance of testing for a gene mutation called MTHFR. 

Are You Dealing With A Histamine Intolerance Or Allergies?

In this week's episode of IWG Radio, Dr. Nicole Rivera and Clinical Nutritionist, Brooke, discuss the difference between histamine intolerance and food allergies.
Have you been suffering from congestion, runny nose, itchy skin, or other allergy-like symptoms? You may be having a reaction to certain foods that are high in histamine.
 
Listen to the full episode to learn more and start feeling relief today!

Birth Control Mis-Conceptions

Are you or have you been on "the pill"? Maybe you chose another route and went for a patch or an IUD. Have you been informed of all of the risks or changes that might occur within your body when using these forms of contraception? If you're using any type of hormonal birth control, you won't want to miss this week's episode of IWG Radio with Dr. Nicole and Nutritionist Brooke.
 

Misdiagnosed Thyroid Condition?

Have you been diagnosed with a thyroid condition like hypothyroid or hyperthyroid? Are you still having symptoms of fatigue, trouble losing weight, brain fog, or digestive trouble? Learn more about getting to the bottom of your thyroid diagnosis.

Is Leaky Gut Causing Your Food Allergies?

Are you experiencing symptoms like bloating, digestive discomfort, belching, skin troubles, or even brain fog? Maybe you've even been diagnosed with certain food allergies like gluten, corn, or dairy. In this week's episode, Dr. Nicole and Brooke discuss how food allergies develop and how you might be able to change your diet to improve your symptoms and even eliminate your sensitivities.

Why Should I Eat For My Gut- Webinar with Dr. Nicole

Want to learn more about Dr. Nicole's cookbook "Eat For Your Gut" and how to decrease inflammation, improve your digestion, and manage autoimmune conditions? Listen to the audio from our live webinar and get to know more about Dr. Nicole and Functional Medicine!

Can Sitting Too Much Cause Infertility?

In this week's podcast, Dr. Nicole interviews Dr. Kyle Klim, pregnancy and pediatric chiropractor about the major structural reasons for infertility. Dr. Kyle also shares the importance of proper body alignment before and during pregnancy to help avoid unnecessary interventions like C-section.

Fatigue, Brain Fog...Could it be Mercury Poisoning?

In this episode of IWG Radio, Dr. Nicole Rivera and Clinical Nutritionist Brooke discuss the abundance of toxins from our food, water, personal products, and air and how all of these can accumulate in our body and cause symptoms like brain fog and fatigue. Does this sound like you? Learn more about detoxification in this week's podcast!

Weight Gain or Inflammation?

In this weeks episode of IWG Radio, Dr. Nicole Rivera and Clinical Nutritionist, Brooke Scheller discuss the top reasons why people struggle to lose weight and how to kick your body into weight loss mode just in time for the new year! 

Are Your Personal Products Making You Feel Hormonally Off?

In this week's podcast, Dr. Nicole and Brooke discuss how certain ingredients and chemicals in our personal products may be affecting our hormones, our gastrointestinal systems, and increasing our toxic load. Listen for some of our top recommendations and what products to stay away from.
 
 

The Top Reasons for Infertility and Natural Solutions

In this episode, Dr. Nicole Rivera and clinical nutritionist, Brooke Scheller discuss some of the top reasons that Infertility may happen from a functional medicine perspective. They also discuss the top things you can do for conception. Leam more about our approach at integrativewellnessgroup.com.