Integrative You Radio

Are Golf Courses and Sports Fields Poisoning Us?

Welcome to another episode of Integrative You Radio! Dr. Nicole will guide us through the complex world of chemical exposure and its effects on our well-being. Using a real case study involving a young individual with a history of migraines and exposure to a green substance used on golf courses, we explore the links between his health challenges and the chemicals present in his environment. Unveiling the toxic compounds such as Paris Green, an arsenic-based insecticide, and other common chemicals used in golf course maintenance, Dr. Nicole will delve into the potential dangers they pose to vital systems like the liver, kidneys, respiratory and digestive systems, and even the pineal gland. This episode serves as a stark reminder that these chemicals travel beyond the golf course, affecting all of us. Join the Dr. as she discusses how these toxins can compromise detoxification pathways and contribute to various health issues, urging us to take a closer look at the products we use and the environments we inhabit.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a 
call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
 
What you’ll learn:
Chemical Impact: The episode highlights risks from chemicals used on golf courses, such as arsenic-based Paris Green, which can harm vital body systems.
Rethinking Health: Aging-related health issues might have environmental causes, prompting listeners to question assumptions and explore holistic health solutions.
Detox Importance: Maintaining effective detox pathways (liver, kidneys) is crucial. Chemical exposure can hinder detox, emphasizing the need for healthy choices.
Quotes: 
“Many men facing issues like prostate concerns have been attributed to 'aging,' but I challenge that notion and believe we're designed to live healthier lives" - Dr. Nicole
"Your detoxification pathways are under assault all day every day, especially if you have not cleaned up your personal products"  - Dr. Nicole

An Era of ”Died Suddenly”

Welcome to another episode of Integrated You Radio with Dr. Nicole and Dr. Nick. In today's thought-provoking discussion, the hosts delve into a pressing and complex topic that many people have been witnessing and experiencing lately—sudden deaths that are seemingly inexplicable. They shed light on the connections between societal stressors, toxic environments, and the culmination of physical, mental, emotional, and spiritual burdens.The hosts emphasize the interplay of stress, fear, and grief in the wake of events like the pandemic, which have led to significant physiological changes, including the overwhelming release of stress hormones. By exploring various factors such as toxicity, chronic stress, and lack of critical thinking in the modern world, they offer a perspective on the underlying causes behind these sudden and seemingly unexplained deaths, urging listeners to regain control of their health and well-being. Tune in to the full episode to learn more!
Interested in learning more about Dr. Nick & Dr. Nicole's courses, memberships or private work? Learn more at Integrative You.  Have a quick question, would like to schedule a call or just want to say hi? Text us at 732.913.0009. 
Our mission to innovate humans & Healthcare does NOT start and stop with us!  This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
Sudden Deaths Linked to Stress: Dr. Nicole and Dr. Nick discuss sudden deaths, linking them to intense stress, fear, and grief from events like the pandemic.
Toxicity's Impact: They highlight the wide-ranging impact of environmental and mental toxicity on health, stressing that toxicity can push the body to its limits.
Holistic Health Matters: The hosts underscore the importance of community, purpose, and nature for true health, advocating for comprehensive testing and addressing underlying issues.
Challenge Normalization: They urge listeners to question the normalization of symptoms, advocating critical thinking and reconnecting with nature.
Preventive Focus: Dr. Nicole and Dr. Nick emphasize prevention, urging proactive steps to combat stressors and toxicities for improved well-being.
Quotes: “When you take the combination of fear, grief loss, that is the ultimate assault on our neurology and physiology. It's changing everything. It's catapulting our stress hormones to be off the charts." - Dr. Nick
"It's all of the stress that's getting people to die suddenly."  - Dr. Nicole
Sources & Studies:
Paris Green/Arsenic: https://serc.carleton.edu/woburn/issues/pesticides.html
NJ Hazardous Substances for Copper Acetoarsenite https://www.nj.gov/health/eoh/rtkweb/documents/fs/0529.pdf
Arsenic and Cognitive Decline: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4026128/
Pineal and Arsenic: https://www.scirp.org/journal/paperinformation.aspx?paperid=909
Chlorpyrifos and 2,4-D https://medium.com/@wgarris/could-the-golf-course-green-be-poisoning-you-and-your-child-5646511965c7
NJ Hazardous of chlorpyrifos: https://www.nj.gov/health/eoh/rtkweb/documents/fs/0426.pdf
Fertilizers: 2,4-d https://www.theguardian.com/us-news/2022/aug/06/pesticides-golf-courses-health-problems
Pesticide Dangers are worse in US: https://beyondpesticides.org/dailynewsblog/2023/03/pesticide-dangers-at-golf-courses-much-higher-in-the-us-than-europe-study-finds/

How to know if you are addicted to your stress hormones

Welcome to Integrated You Radio, hosted by Dr. Nick Carruthers and Dr. Nicole Rivera. Prepare to become limitless as we delve into disruptive discussions on integrative medicine, mental health, and human behavior.
In this episode of Integrated You Radio, Dr. Nicole Rivera goes solo to tackle a topic she's personally experienced: being addicted to stress hormones. She reflects on a pivotal moment when someone mentioned her potential addiction to stress hormones, leading her to explore meditation as a path to clarity. Dr. Nicole discusses how societal norms, hustle culture, and sacrificing oneself for others contribute to chronic stress. The episode underscores the diverse strategies available, from biochemistry optimization to behavioral shifts, in overcoming stress addiction and regaining control of one's health and mindset. Tune in to learn more!
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships or private work? Learn more at Integrative You. Have a quick question, would like to schedule a call or just want to say hi? Text us at 732.913.0009.
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
Stress Addiction: Dr. Rivera's personal journey highlights society's stress addiction, fueled by hustle culture and self-neglect.
Chronic Stress Impact: Enduring stress triggers fight-or-flight mode, affecting mental health, sleep, and overall wellness.
Breaking the Cycle: Strategies range from balancing biochemistry and brain waves to reframing beliefs for lasting change.
Customized Solutions: Tailored approaches include meditation, biochemistry optimization, and mindset shifts for holistic healing.
Quotes: 
“The addiction to the stress hormones is partly because things that fire together, wire together." - Dr. Nicole
"Being addicted to your stress hormones is the feedback mechanism to say, hey, I gotta break this cycle."  - Dr. Nicole

How putting your kids 1st is hurting you

Welcome back to another episode of Integrated You Radio! In this solo episode, Dr. Nicole delves into the thought-provoking topic of prioritizing yourself over constantly putting your children's needs first. Drawing inspiration from the in-flight safety reminder to put your own oxygen mask on before assisting others, Dr. explores the idea of self-care and the implications of continuous sacrifice. She reflects on how societal programming often encourages parents to prioritize everyone else, leading to burnout, anxiety, and lost opportunities for genuine family connections.
Dr. Nicole discusses the phases of life, from early parenting to adulthood, and how the habit of always putting others before oneself can impact mental well-being, family dynamics, and even the health of the next generation. Tune in to gain insights into creating a healthier balance between caring for yourself and caring for your loved ones.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
In-Flight Analogy: The episode opens with the analogy of putting on your own oxygen mask before assisting others, highlighting the importance of self-care and how it mirrors the concept of prioritizing oneself in daily life.
Societal Programming: Roland addresses societal norms that encourage sacrificing personal needs for the sake of others, leading to burnout, anxiety, and missed opportunities for meaningful family interactions.
Impact on Family Dynamics: The discussion covers various life phases, illustrating how constant self-sacrifice can lead to exhaustion, lack of presence, and missed bonding moments with children during their formative years.
Quotes: 
“We've normalized that you're going to run around with your head cut off and having a child is going to be extremely daunting and stressful. But, of course, you know, there's all of the beautiful components of it because of the unconditional love between you and your child” - Dr. Nicole

Limiting Beliefs start before the age of 7

Welcome to another episode of Integrative You Radio! In this episode, our hosts Dr Nick and Dr. Nicole delve into the topic of how early programming affects our lives. They discuss how our belief systems are formed during our first seven years, absorbing information from parents, mentors, and society. These beliefs often run in the background of our minds, influencing our thoughts, emotions, and decisions. The hosts emphasize the importance of understanding and rewiring these limiting beliefs to lead a more fulfilled and empowered life.
In this thought-provoking episode, the hosts explore the power of the mind and its impact on our experiences, relationships, and overall well-being. If you've ever wondered why certain patterns keep repeating in your life or how early childhood experiences shape your beliefs, this episode will shed light on the concept of limiting beliefs and offer valuable insights into transforming your life for the better. Tune in to find out how understanding and reprogramming our beliefs can lead to a more conscious and fulfilling existence.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
The concept of limiting beliefs and how they are formed during the first seven years of life.
Understanding the role of belief systems as programs that run in the background of our thoughts and emotions.
Exploring the impact of early programming on our behaviors, decision-making, and perceptions of the world.
How limiting beliefs passed down from family members or mentors can shape our lens and affect our interactions with others.
Emphasizing the importance of self-awareness and proactive efforts to rewire and transform limiting beliefs for a more empowered and fulfilling life.
Quotes: 
“Our unconscious subconscious is making millions of decisions literally every single second without us even knowing about it, and it's using the blueprint of our belief systems.” - Dr. Nick
“There are a lot of mental health practitioners and life coaches that talk about limiting beliefs, and a lot of times the solution is affirmations to overcome your limiting beliefs.” - Dr. Nicole

Top 2 Questions to Stop Chaos in the Home [and get time back]

We’re back with another episode of Integrative You Radio! In this engaging discussion, the power couple, Dr. Nicole and Dr. Nick delve into the challenges faced by modern families in the ever-demanding world of parenting.
In this episode of Integrative You Radio, the duo passionately discuss the challenges of modern parenting and the importance of aligning family choices with core values. They reflect on their own journey as early parents, realizing the need to prioritize connection, quality time, and laughter in their family. 
 
The hosts share how their experience in running a business has translated into valuable parenting skills, emphasizing the significance of discipline, clear communication, and teamwork in family dynamics. Encouraging listeners to identify their family's initial vision and purpose, they stress the importance of being deliberate in making choices that serve the well-being of both parents and children. Join them on this insightful journey to rediscover the essence of family and embrace a life that aligns with your unique vision.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
Rediscovering the essence of family and aligning choices with the initial vision.
Drawing parallels between running a business and effective parenting skills.
Emphasizing discipline, communication, and teamwork in family dynamics.
Breaking free from societal expectations and creating a joyful, fulfilling family life.
Quotes: 
“Start thinking about all of the things that are filling the family's time that you're not excited about. That might help you reverse engineer back to what the vision was.” - Dr. Nick
“Being a burnt-out non-present parent that is showing their burnout on their sleeve is not a great family dynamic at all.” - Dr. Nicole

Our biggest lessons on running a household after Baby Q

Welcome back to another insightful episode of Integrative You Radio. In this episode, the hosts delve into a compelling topic - how chaos within a household can detrimentally impact one's health. They emphasize the significance of creating structure, better communication, and increased accountability to reduce stress and promote overall well-being.
Drawing from their expertise in creating successful businesses, the hosts discuss the striking similarities between running a household and managing a company. They stress the importance of trust and transparency in building solid relationships, not just between parents but also with children. Demonstrating accountability is crucial for teaching children responsibility and teamwork, helping them become active team players in achieving family goals. By establishing clear values and objectives for the family, everyone works together, fostering harmony and growth in the household. Tune in to the full episode to learn more!
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
The hosts, who are parents, share their experiences in seeking childcare and the importance of aligning family values with potential caregivers.
Running a prosperous household is compared to running a successful business, with trust and transparency being essential foundations.
Lack of communication can lead to misunderstandings and underperformance, making clear expectations crucial.
Goals are important for families too, and setting them collectively helps create cohesion and a shared sense of purpose.
The Power couple in this episode provides a free meeting structure for couples to help align values and communicate effectively before implementing it as a family
 
Interested in working with Dr. Nick & Dr. Nicole at Integrative You? Text 732.913.0009 to book a complimentary consult call OR learn more here: https://bit.ly/IWGCoaching
Our mission to innovate humans & Healthcare does NOT start and stop with us!  This is why we are dedicated to helping other practitioners uplevel their clinical + business excellence andchange lives. Join Limitless Healthprenuer to start boldly disrupting this industry together. https://bit.ly/Limitlesshealthprenuer
Quotes: 
“Stress is at the foundation of pretty much every health ailment.” - Dr. Nick
“There's a whole other layer to life that is creating negative effects on the nervous system.” - Dr Nicole

DNA Testing is the Future of Medicine

Welcome to Integrated You Radio, hosted by Dr. Nick Carruthers and Dr. Nicole Rivera. This podcast is a gateway to limitless possibilities in health and wellness. 
In this episode, Dr. Nick and Dr. Nicole delve into the fascinating world of DNA and its connection to sound and light. They emphasize that while four percent of our DNA codes for proteins, a significant portion, ranging from ninety to ninety-five percent, is dedicated to sound and light receptors. 
DNA operates within the realm of quantum mechanics, governed by quantum physics rather than classical Newtonian physics. Understanding this concept reveals that most of our body, approximately ninety-nine percent, is influenced by quantum physics. This knowledge opens doors to non-physical treatments and services that align with the principles of "like attracts like" and "like heals like," as seen in homeopathy. Tune in to the full episode to learn more!
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
Four percent of our DNA codes for proteins, while the remaining 90-95% is focused on sound and light receptors.
DNA has receptor sites for both sound and light, functioning in the realm of quantum mechanics.
Understanding DNA and its structure is crucial for utilizing nonphysical treatments and services for optimal health.
Our DNA is a double helix and works like a piston, elongating, and contracting to receive and transmit information.
The structure of water, which makes up the majority of our bodies and DNA, is an icosahedron.
Interested in working with Dr. Nick & Dr. Nicole at Integrative You? Text 732.913.0009 to book a complimentary consult call OR learn more here: https://bit.ly/IWGCoachingOur mission to innovate humans & Healthcare does NOT start and stop with us!  This is why we are dedicated to helping other practitioners uplevel their clinical + business excellence and change lives. Join Limitless Healthprenuer to start boldly disrupting this industry together. https://bit.ly/Limitlesshealthprenuer

Our worst detox after 7 Days with Dispenza

New name, new content with the same kickass hosts. Welcome to Integrative You Radio, where we keep it real, raw, and disruptive. Get ready for out-of-the-box insights and transformative tools on how to up-level your health with hot topics and achieve your dreams and prioritize your family Healthprenuers, join us as we sprinkle in business insights in evolving healthcare. 
In this episode, Dr. Nicole joined along with her husband and cohost Dr. Nick to discuss their personal experiences with meditation and its transformative effects on their lives. They delve into the work of Dr. Joe Dispenza and how he bridges the understanding of energy with neuroscience. The hosts emphasize the importance of mental health, motivation, inspiration, and trauma in relation to overall well-being. Through their own journeys, they explore the concept of gaining clarity and releasing old patterns through meditation.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
Dr. Nick and Dr. Nicole's personal experiences with meditation and the impact it had on their lives.
The connection between mental health, the mind, and the onset of symptoms.
The transformative power of meditation in gaining clarity and releasing old patterns.
Understanding the energy-mind-body connection and its influence on overall well-being.
Interested in working with Dr. Nick & Dr. Nicole at Integrative Wellness Group? Text 732.913.0009 to book a complimentary consult call OR learn more here: https://bit.ly/IWGCoaching
Are you a Practitioner? Learn from 12 years of advanced clinical insight and real success stories of complex cases in Dr. Nick & Dr. Nicole's Integrative Medicine Courses. https://bit.ly/advancedIMCourses
Quotes: 
“A lot of us as integrative practitioners... can't help but ignore the fact that mental health, the mind, motivation, inspiration, trauma plays such a significant role in the onset of symptoms”. - Dr. Nick“If you are health curious and growth-focused, you are in the right place”. - Dr Nicole

Breast Cancer and Mammograms with Dr. Jenn Simmons

Have you ever wondered how someone was diagnosed with cancer? If you don't address this issue, what keeps the cancer from returning?
By employing mammograms, we are identifying and treating cancer that doesn't actually need to be treated while subjecting individuals to exponentially more radiation. Through screening, we're hastening the onset of bone loss, Parkinson's disease, anxiety, depression, and depression. 
On this week's Integrative Wellness Radio, We'll talk in-depth about mammograms, breast health, and your options for genuinely taking charge of your breast health. As they introduce this episode, Dr. Nicole and Dr. Jenn will talk about breast cancer, chemotherapy, and radiation. They will also impart some of their personal experiences. And discuss in detail the drawbacks of mammograms.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
What is the underlying cause of breast cancer? 
Why do cardiovascular diseases typically claim the lives of breast cancer patients? 
How breast cancer therapy contributes to cardiovascular illness
Do radiation and chemotherapy treat breast cancer?
Why does not using mammography cause fear?
Interested in working with Dr. Nick & Dr. Nicole at Integrative Wellness Group? Text 732.913.0009 to book a complimentary consult call OR learn more here: https://bit.ly/IWGCoaching
Are you a Practitioner? Learn from 12 years of advanced clinical insight and real success stories of complex cases in Dr. Nick & Dr. Nicole's Integrative Medicine Courses. https://bit.ly/advancedIMCourses

How dental and sinus issues affect the brain, thyroid, parathyroid, and breasts.

Since your tonsils are your lymphatic organs and your veins are in charge of dumping toxins into your neck's lymphatic system as part of your brain's detoxification process, having your tonsils removed results in inflammation caused by the toxins. In this episode, Dr. Nicole will discuss ways to address the underlying causes, go in-depth to avoid wasting time, and share her experience with a recent emotional detox.
Fun Fact: Sometimes your neck issues are related to your spine or lymphatic irritation. 
We also have sinuses in our faces and brains, which are a part of the venous system that aids in the detoxification of our brains. Through deodorants, dental work, etc., people are directly getting exposed to harmful toxins. You do have a blood-brain barrier, but a number of things can, regrettably, interfere with it. We'll be delving further into the topic of how dental problems and sinuses affect our thyroid, parathyroid, and breast health on this week's episode of Integrative Wellness Radio.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
Why we have sinuses in our brain and how they help to detoxify our brain. 
Why does our brain need to detoxify?
Despite having a blood-brain barrier, how do toxins enter our brains? 
How can removing your tonsils create inflammation in your neck
How does our blood-brain barrier get disrupted
How having dental problems might cause toxins to enter our brains?
Interested in working with Dr. Nick & Dr. Nicole at Integrative Wellness Group? Text 732.913.0009 to book a complimentary consult call OR learn more here: https://bit.ly/IWGCoaching
Are you a Practitioner? Learn from 12 years of advanced clinical insight and real success stories of complex cases in Dr. Nick & Dr. Nicole's Integrative Medicine Courses. https://bit.ly/advancedIMCourses
Find specific topics for your current patients on treating gut pathology, parasitic infections, fungal overgrowth, SIBO, autoimmunity, celiac disease, and more. OR join the community membership of practitioners learning and growing together.

The root cause of Endometriosis, bladder issues, and ovarian cysts. Covering inflammation, toxin infections, and psychosomatic root causes.

Did you know that endometriosis typically develops as our bodies' defense against harm to our internal organs?
The buildup of tissue will occur if there are bacteria, fungi, parasites, etc. People frequently experience problems in most of these locations because they are unaware of the near proximity of their rectum, urinary tract, and vaginal tract. There are many people who are easily wounded, but you are more susceptible to weakness, trauma, or prolapse because of glyphosate-induced collagen weakening.
On this week's Integrative Wellness Podcast, we'll go in-depth on the physical, biochemical, and emotional aspects of scar tissue and the general buildup of tissues in the bladder, rectum, and pelvic bowl. Dr. Nicole will introduce this episode by discussing how, in certain cases, our diagnoses might be caused by our mental and emotional problems, and vice versa. She will further shed light on the underlying causes and problems with endometriosis, as well as how our body strives to safeguard our reproductive organs. 
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
How do germs, parasites, and fungi enter our pelvic bowl
How to identify the root cause of our diagnosis
How can you tell which foods include genetically modified organisms(GMO)
How your fallopian tube may be strained as a result of your low back
How numerous locations are engaged in one diagnosis
How does safeguarding your ovaries relate to ovarian cysts
Interested in working with Dr. Nick & Dr. Nicole at Integrative Wellness Group? Text 732.913.0009 to book a complimentary consult call OR learn more here: https://bit.ly/IWGCoaching
Are you a Practitioner? Learn from 12 years of advanced clinical insight and real success stories of complex cases in Dr. Nick & Dr. Nicole's Integrative Medicine Courses. https://bit.ly/advancedIMCourses
Find specific topics for your current patients on treating gut pathology, parasitic infections, fungal overgrowth, SIBO, autoimmunity, celiac disease, and more. OR join the community membership of practitioners learning and growing together.

How the hustle culture is destroying your health and (essentially) your life

On this week's episode of Integrative Wellness Radio, Dr. Nick & Dr. Nicole discuss how to preserve your retirement. Most people post-retirement have their doctor on speed dial due to their laundry list of prescriptions or, worse, cooped up in hospital beds. After spending most of their lives hustling and earning wealth to get their time under the breezy palm trees, the stress was at the cost of their health.
Inside The Episode:
Apart from reduced free time and lowered creativity and productivity, the stress from working too hard significantly affects us. When we are young, we might take on a lot of various challenges and always have a 'fight or flight' attitude. But we often ignore the damage that's building up and will eventually come to the surface once the adrenaline rush fades away and we are no longer in our prime years.
We are programmed to hustle. Commitment to long working hours to earn success has been widely celebrated and praised, but this tendency has created a toxic ideology that can be daunting for many people. Leading this episode, Dr. Nicole and Dr. Nick will be sharing their helpful insight on this topic and will help you understand more about how to create goals and habits that will set your life up for success.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you'll learn:
Importance of creating the right balance between hustle and habits
How to create goals that are congruent with who you are
How to determine what your highest values are, and their importance in vision mapping
Why are habits that allow you to live in your value system important for you to thrive
Importance of getting in the habit of having a set communication time
Knowing the difference between hustling and just being overwhelmed or burnt out
Interested in working with Dr. Nick & Dr. Nicole at Integrative Wellness Group? Text 732.913.0009 to book a complimentary consult call OR learn more here: https://bit.ly/IWGCoaching
Are you a Practitioner? Learn from 12 years of advanced clinical insight and real success stories of complex cases in Dr. Nick & Dr. Nicole's Integrative Medicine Courses. https://bit.ly/advancedIMCourses
Find specific topics for your current patients on treating gut pathology, parasitic infections, fungal overgrowth, SIBO, autoimmunity, celiac disease, and more. OR join the community membership of practitioners learning and growing together.

The Root Cause of Kidney Stones

On this week's episode of Integrative Wellness Radio, Dr. Nick & Dr. Nicole, cover the major root causes of kidney stones and how this can manifest as a top-down or a bottom-up issue.
A Peak Inside:
Kidneys filter toxins and fluids from the body, regulate electrolyte balance and blood pressure, and stimulate red blood cell production. Stones form in the kidney when minerals in urine are at high concentration.
The incidence of kidney stones across the globe is rising. Kidney stones are most commonly seen in both males and females, usually in late adulthood. It is an increasing urological disorder of human health, affecting about 12% of the world population. Leading this episode, Dr. Nicole, alongside Dr. Nick, will shed more light on the seriousness of this issue and also discuss what measures one should take to avoid kidney stones and improve the function of the kidneys.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you'll learn:
Your kidneys and liver are filters; if one isn't working correctly, the stress shifts to the other.
What is the role of calcium in our kidneys, and how is it connected to kidney stones
Importance of understanding where the problem is coming from
What are the different kinds of antibiotics used for kidney issues, and how do they affect your kidneys?
What different types of viruses and bacteria can manifest in your urinary tract, and how do they work their way up into the kidneys

Understanding Mold Toxicity and Biotoxin Illness

It is estimated that half of the buildings in the United States may be “WDB”, or water-damaged buildings. Most houses are often built of wood and drywall, and mold and fungi thrive on these types of building materials and surfaces. Prolonged exposure to mold can cause a lot of health problems. Mold can affect human health by causing allergies, infections, and toxicity. On this week’s episode of Integrative Wellness Radio, we’ll be taking a deep dive into discussing mold toxicity, how it affects your body, and what measures you can take, in order to avoid mold exposure. 
Most people spend 90% of their time indoors, thus, they are in contact with mold every day of their lives. There is mold all around us. Mold travels in the air as tiny spores. These spores are highly toxic to humans over long durations. Leading this episode, Dr. Nicole will be busting some myths about mold while shedding more light on the subject. She will also be sharing her experience with mold toxicity along with what protocols she followed, in order to detox from mold.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
How to know if you have mold toxicity, and where it’s coming from
Importance of working with someone who understands mold completely, for better testing
How mold, being an immunosuppressant, opens you up to other types of fungal infections, bacterial issues, Lyme disease, and a variety of other things 
How mold compromises the pancreas, causing insulin resistance, which then, leads to hormonal issues 
Why do females and small children tend to be more symptomatic in a toxic environment than men?
What are the ways to make your detox pathways work better, in order to eradicate toxicity?

How Does Emotional Trauma Physiologically Affect Us Later in Life

Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope. Depending on how you're affected, trauma may cause difficulties in your daily life. On this week’s episode of Integrative Wellness Radio, we’ll be discussing the connection between mental trauma and our physiological health and how that can actually manifest later down the line.
Trauma is also described as an emotional wound causing a psychological injury. Most of us know that trauma affects us negatively, but we often fail to understand how that can actually play a role in our health, diagnosis, and symptoms. Leading the episode, Dr. Nicole alongside, Dr. Nick, will be shedding important insight on this topic and will help us understand how this emotional piece of the puzzle can affect us in ways that we may be completely unaware of.  
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
 
What you’ll learn:
Trauma can not only mentally affect you but can also take its toll on your physical health.
What is transgenerational trauma and what are the ways to overcome it?
What are the things that affect your judgments and triggers? 
Importance of having a value system and how it affects our decisions.
How poor stress management can cause hormonal imbalances.