Integrative You Radio

The chronic pain and infectious disease connection

Chronic pain is a common, complex, and distressing problem that has a profound impact on individuals and society. On this episode of Integrative Wellness Radio, we will be discussing the connection between permanent solutions and does not resolve our issues indefinitely.
Leading the episode, Dr. Nicole will be elaborating on the bigger picture as to why so many of us suffer from joint pain. And also, why aren’t most of us getting the required answers and solutions to our problems? So tune in and listen to the entire episode as Dr.Nicole unravels the root causes of chronic pain and shares useful insight on how to overcome it.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn in this episode:
Why these different conditions exist and how they can be tied to infections that make their way into our joints.
How to identify the root cause of pain and what measures to take to resolve it permanently. 
Importance of knowing how to differentiate physical pain from emotional pain.
What are the roles of different tissues in your body and how they can affect your joints and muscles?
How to pay attention to what your body needs and act upon them.
Most common types of infections and how they make their way and get carried to different parts of your body.
How you get exposed to different toxins on daily basis and their contribution to your inflammatory conditions and joint pain. 
What are the things you need to consider when dealing with neurological pain?
Importance of elaborate testing and how it can help us identify underlying problems.

Discussing Vasectomies and the link to prostate issues, Neurodegeneration, and Cardiovascular issues

Marking the 200th episode, Integrative Wellness Radio is back today with the highly requested episode on Vasectomy, what it means for your body and how it can be linked to a whole bunch of health problems such as prostate issues, neurodegeneration, and cardiovascular problems.
Hosting the podcast today, Dr. Nicole will shed light on Vasectomy unraveling why some men experience the onset of odd symptoms after going through a vasectomy using real-life case studies. She will walk you through some of the most important things that you must be aware of if you’re planning to get a vasectomy or know someone who’s planning to get one. Tune in to the end to also learn about the solutions for symptoms related to Vasectomies. 
You can watch the episode on Youtube and listen on every major streaming platform. Linked studies on Vasectomy related issues are listed below.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
03:11 Why Vasectomy should be widely discussed?
06:15 Understanding the anatomy
10:29 Less likely but possible things to happen with Vasectomy
21:32 Can a Vasectomy be reversed?
30:57 You don’t have to normalize your symptoms
32:41 How men can help their prostate health
Resources:
Vasectomy and Prostate Cancer Risk: A 38-Year Nationwide Cohort Study
Vasectomy in men with primary progressive aphasia
A critical analysis of the reported association between vasectomy and frontotemporal dementia
Watch this episode on Youtube: Integrative Wellness Group
 

Why everyone should have a red light at home with Scott Kennedy

There are many health benefits when it comes to red light therapy. To name a few, red light therapy is useful in decreasing inflammation and stimulating post-procedure wound healing. It can also help bolster hair growth in people with alopecia and stimulate collagen production in people who hope to lessen fine lines and wrinkles. 
On today’s episode of Integrative Wellness Radio, Our CEO and host Dr. Nicole is joined by the founder of LightpathLED, Scott Kennedy. Scott is a certified laser/light specialist and health coach. In 2018, he started the first light therapy wellness center in New Jersey with the goal to help others get back to doing what they enjoy in life, without pain or pills. Tune in to the full episode to learn how red light can be beneficial to you regardless of the symptoms.
Get 10% off using the code “IWG” by heading over to LightpathLED.com. The offer lasts up until New Year’s Day.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
01:36 How Scott got into light therapy
06:10 Difference between laser and infrared light
10:54 What benefits the most from light therapy
15:36 Real-life case study 
18:00 How does red light helps kids
23:01 Which red light to choose from

The root of Reflux and Indigestion disorders

Taking a dive into the gut series. Today on Integrative Wellness Radio, Dr. Nicole will be talking about some of the common issues related to the gut such as indigestion and reflux. We are seeing so much increase in such disorders recently that it has now started to become normal for people suffering from gut issues. From changing prescriptions to trying new methods, Dr. Nicole will briefly explain why we need to stop and start looking at our body as a whole from the fundamental level.
Tune in to today’s episode as the Doctor will be shedding light on why you need to stop accepting your symptoms as the new normal and how conventional medicine can easily overlook the root cause of reflux, indigestion, and other gut issues.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
03:13 It’s about how you do it  
11:29 Mouth is a part of your gastrointestinal system 
25:36 Myths about gut issues
52:14 If you understand the root cause, anything is possible

Why Are Allergies Becoming An Epidemic (Especially In Our Children)

Diving into the hot topic of allergies, this week on the Integrative Wellness Radio we’ll be talking about sensitivities that are caused by diet and environmental factors. These sensitivities can turn into full-blown allergies if untreated or diagnosed improperly. 
Leading the episode, Dr. Nicole will pinpoint the difference between allergies and sensitivities. Why there’s an epidemic on the rise and how does it relate to children getting allergic to some foods? Dr. Nicole will unravel how allergies and sensitivities can manifest as early as infancy and what are some of the best tools to identify and resolve them. Listen to the full episode to learn more about the early symptoms caused by allergy and mild sensitivity.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
03:15 What have we realized as physicians?
07:48 Difference between food allergy and sensitivity
21:11 False positives about skin prick test
28:25 Busting myths about allergies
37:19 Testing is NOT always accurate
44:37 Food allergies can look different across the board

Revealing the Root Cause of Autoimmune Skin Conditions

We’ve talked about skin conditions in previous episodes of Integrative Wellness Radio. But today specifically we’ll be taking a deep dive into the autoimmune aspect of skin conditions along with our host Dr. Nicole.
Autoimmune skin conditions manifest when your body’s natural defense system starts attacking the body's healthy skin cells, which is generally because of an underlying autoimmune disorder. Dr. Nicole will dissect the main components that lead to a weakened immune system and types of autoimmune skin conditions with case studies in her clinical practice. Listen to the end of the episode to better understand your body and what it needs.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
08:08 It’s not always about your skin only
11:54 Emotions affect your skin
20:13 Lymphatic system works hand in hand with your skin
27:15 What messes up your collagen and connective tissue?

Understanding Autoimmune Neurological Conditions

Spinning off from the previous week’s episode. Today’s episode of Integrative Wellness Radio brings autoimmune neurological conditions, what are some of these conditions, and how they manifest in the first place. 
Dr. Nicole will be walking you through some of the common factors leading up to autoimmune conditions such as multiple sclerosis, Alzheimer’s Dementia, etc. She will debunk the myth of putting the blame on aging for neurological decline and why you should better understand the root cause in order to properly diagnose these autoimmune neurological conditions.  
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
05:18 Treating the cause
11:53 The loss of Myelin Sheath
18:10 Neurological fatigue 
25:21 Mold is the culprit and it's everywhere
31:37 Your brain shrinks when you sleep

An Integrative Look at the Root Causes of Depression, Anxiety, and Other Mental Health Conditions

In last week’s episode, we spoke about how some neurotoxins lead to a neurological decline in people and why it’s so prevalent these days. Today more on mental health we’ll be diving into the root causes of mental health disorders such as depression and anxiety. A lot of us get through rough patches in our lives once in a while. But Dr. Nicole will brief us on why you can’t always blame the “bad coping skills” as these disorders can also be caused by underlying health conditions that affect your mood and day-to-day routine. Tune in to the full episode to learn more about the various root causes to better identify and treat mental health disorders in yourself and your loved ones!
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
03:18 Struggling emotionally is not your fault
07:56 Blood sugar roller coaster
17:28 A patient’s case study
35:14 Could it be a gut issue?
38:20 It’s not in your genetics 
57:11 You have to figure out the foundation 

The Most Common Neurotoxins Related to Dementia and Alzheimer’s

Toxicity can cause a lot of adverse health effects. Today specifically on Integrative Wellness Radio we’ll be taking a deep dive into a number of neurotoxins causing neurological declines such as Dementia and Alzheimer’s. Dr. Nicole will shed light on why this decline is becoming such an epidemic. She will also unravel the mystery behind these neurotoxins and brief us on why we cannot always blame genetics. Join her for today’s episode and learn more about how you can take care of your mental health and of your loved ones. 
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
04:10 It’s not about YOUR toxins only 
07:45 It’s not your fault
12:03 Pesticides that cause the neurological decline
19:02 Pharmaceutical exposures
23:31 Arsenic toxicity 
35:01 Glyphosate exposure
46:56 What affects the brain's ability to detox?
53:03 A patient’s case study

Head Injuries and Concussions are Destroying Mental Health

Itsy bitsy bumps to the head are fairly common. But sometimes more severe cases lead to concussions or traumatic brain injury. On today’s episode of Integrative Wellness Radio, we’ll be talking about how some of these concussions and head injuries might be connected to a mental health decline. 
Dr. Nicole will be walking us through the aftermath of suffering from these conditions and will shed light on how the body reacts to these types of conditions. Listen to the full episode as you will be able to walk away with information that will help you better manage these concussions and brain injuries.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
03:51 Symptoms of a concussion
06:37 Breakdown of the cascade effect
14:36 Location of the injury is important
27:07 You need to stop dismissing your brain fog
33:30 Talking about the Vagus nerve

Are Your UTIs and Yeast Infections Causing Bigger Problems?

Today on Integrative Wellness Radio, we’ll be talking about the infections in the female reproductive system that can throw off hormones. Dr. Nicole will shed light on two main infections, Urinary Tract Infection (UTI) and Yeast Infection. She will unravel if these infections have been the underlying cause of hormonal imbalances in women. Tune in to the whole episode and find out more about the right testing that suits your body’s needs.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
02:59 Very rarely a person looks like the textbook 06:13 A big lack of misunderstanding anatomy13:06 Factors to consider with hormonal imbalances16:09 Busting hormonal myths20:42 We need to pay attention to what we eat    26:25 Tampons may cause yeast infections

The Low Down on Testosterone Decline

From focusing on the female hormones in previous episodes, today on Integrative Wellness Radio, we’ll be diving into hormone imbalances in men and how the testosterone decline has been on the rise recently. 
Dr. Nicole will shed light on some of the things that are connected to this decline and why most times the root cause is overlooked with the common run-of-the-mill testing. You’ll also learn about the adverse effects of taking unregulated testosterone on your body and why oftentimes it is just a temporary fix. Tune in to the end of the episode to not only correct the low testosterone problem but sustain that correction over time. 
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
02:54 Setting the foundation
06:32 Understanding the biggest detriment to healthcare
12:57 Hormone disruptors
19:36 Testosterone receptors in the frontal lobe
23:16 Signs of low testosterone
30:21 Things that are overlooked in low testosterone
37:01 Taking testosterone is not always benign

An Integrative Approach To Inflammatory Bowel Disease

Inflammatory Bowel Disease is the result of a weakened immune system. Diving into Inflammatory gut conditions, today on the Integrative Wellness Radio we’ll be mainly focusing on IBD and how autoimmunity plays a big factor in causing it in the first place along with some of the root causes of a weak immune system leading up to the inflammation. 
Dr. Nicole will shed light on IBD by giving us her case studies as an Integrative Physician and will break some of the false beliefs about human gut issues. Tune in to today’s episode to learn how you can properly diagnose it and take care of your immune system and what set of tools you can equip yourself with to have a strong immunity in general.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
02:58 The swarm of conflicting information
05:49 Serotonin is made in our guts 
11:45 Pancreas get infected because of infections
17:08 What gut patients often don’t know? 
20:46 Debunking some myths about the gut
29:44 Biggest culprit behind gastrointestinal inflammation
36:00 A patient’s case study

How To Handle Overeating and Eating Like Crap

It’s easy to fall addicted to your cravings but it doesn’t always have to be the binge eating of unhealthy foods. Join Dr. Nicole today on Integrative Wellness Radio as she will uncover that not all foods are created equal and how you can still enjoy your favorite glass of wine and not have to worry about losing your perfect summer body.
She will talk about some of the tips and hacks on how you can recover your body after going on a monthly spree of destroying party buffets and apple pies. In short, how to cleanse after eating like crap.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
 
Noteworthy Time Stamps:
02:57 What we’ll cover in this episode07:23 Debunking some myths14:48 Hormones playing a part24:05 Making your favorite foods, healthily   33:08 All Alcohol is NOT created equal50:23 How to detox

Understanding the Rise in Thyroid Epidemic

Thyroids play a vital role in the metabolism, growth, and development of the human body. It helps to regulate many body functions by constantly releasing a steady amount of thyroid hormones into the bloodstream but this balanced release of hormones can be disrupted by several inside and outside factors leading to different thyroid conditions and this is what we will be learning on The Integrative Wellness Radio along with Dr. Nicole as she will dive into why there is a rise of the epidemic of thyroid conditions.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
03:14 What your body needs will always be different
06:51 Your prescription might just be a temporary fix   
12:30 Debunking the myths about hormones
15:21 Your PMS is influenced by your immune system
20:31 What we do day-to-day can disrupt our hormones
27:18 Thyroids in a bad neighborhood
30:25 Toxicity plays a big role
41:41 Switching thyroid medication will not work

An Integrative Approach To Autoimmune Brain Conditions

Autoimmune Brain Conditions are defined as syndromes affecting the central nervous system that are often caused by antibodies or immune cells attacking the brain. In today’s topic, we’ll be discussing a few of the common as well as the not-so-talked about autoimmune brain conditions that affect people of all ages such as Autism, Multiple Sclerosis, and PANDAS. Dr. Nicole gives us an insight into how these conditions affect people differently and how they have different onsets and origins. Tune in and listen to the whole episode to learn more about these brain conditions through an integrative lens.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
 
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
Noteworthy Time Stamps:
03:18 It’s always about how you do it 
5:42 It isn’t your fault
10:42 One Cause, One Solution Mindset
15:07 Antibiotics don’t  always give the results that we want
20:26 Oxygenation of the brain 
25:13 A child’s case study 
35:51 Test to check the neurological system in a body
43:05 If you don’t know the root cause, you’re not in control