Integrative You Radio

Sleep Hacks

Dirty electricity, EMFs, melatonin, binaural beats and more. Join Dr. Nick Carruthers and Liz Brooks as they discuss and provide tips on getting the best sleep. Tune in for all the sleep hacks! 

Get to the root of reflux

This week's episode with Dr. Nicole Rivera dives into why you may be experiencing heartburn, GERD, burping, indigestion, and many more. Dr. Nicole discusses more about reflux, how you can test your stomach acid acidity, and what can be done to help alleviate. Tune in to learn more!

What truly is Celiac Disease?

This week's episode Dr. Nicole Rivera dives into Celiac Disease, what really is it vs. the perceived perception of the disease. Tune in as Dr. Nicole clarifies the disease and the diagnostics behind it, as well as some of the flaws in the current way of diagnosing. 

What is Foundation Training?

Join Dr. Kyle Klim & Dr. Phil Pritting in this week's IWG Radio as they break down what exactly is foundation training as well as sharing their personal passion about the movement therapy. 

The Connection Between Your Child's Skin Issues & The Lymphatic System.

Join Dr. Nicole Rivera in this week's IWG Radio as she discusses the mystery behind you child's skin issues. Tune in to better understand the importance of a healthy Lymph and the role that it plays in your overall health, especially as it relates to your skin.

Did You Know That Bacteria Can Live In Your Joints?

Join Dr. Nicole Rivera this week as she dives into how infections can mobilize in unexpected places within the body. The focus this week is on strep infections, but inflammatory, autoimmune responses can play a significant role in physical pain. Maybe there is more to that knee pain? Tune in to learn more!

Uncovering POTS Syndrome

In this episode, join Dr. Nicole as she discusses POTS Syndrome (Postural orthostatic tachycardia syndrome). We have seen a huge influx of patient's affected by this syndrome, especially women ages 15 up to 35. Tune in to learn more about the symptoms, how you can find out if you may have this syndrome. 

An Unconventional Approach to Chiropractic Care

Join Dr. Kyle and Dr. Phil as they describe the Physical Medicine Program at Integrative Wellness Group in Belmar, NJ. Chiropractic care has evolved to be able to offer so much more than just the stereotypical adjustment. Tune in as Dr. Kyle & Dr. Phil share their personal stories and passion about the healing benefits of chiropractic care.

Can Cardiovascular Disease affect your Brain?

Join Dr. Nicole Rivera and Melissa Czorniewy as they clear the air on why you are having symptoms like brain fog. They identify root causes of brain and cardiovascular dysfunction and provide examples of our multidimensional approach to detox. Tune in to learn more! 

Healing Your Brain

Join Dr. Nick Carruthers and Jess Hickman as they talk about healing your brain. Our brain's are the control point of our body, meaning the only way to truly heal the body is by healing the brain. Dr. Nick offers a variety of ways you are able to heal your brain on your own. Tune in to learn more! 

What is Physical Medicine

Join Dr. Kyle and Dr. Phil as they describe the Physical Medicine Program at Integrative Wellness Group in Belmar, NJ. Dr. Kyle and Dr. Phil describe craniosacral therapy, foundation training, and the head to toe approach to chiropractic care that makes IWG unique.

Why does your body need a whole food cleanse?

Did you know most people are currently walking around with 5-25 lbs extra of extra body weight that is caused by inflammation. This added inflammation can be caused by toxicity from pesticides, chemicals, dyes, preservatives, and heavy metals that are present in our air, water, and food. Tune in this week with practitioner Sam Franceschini and spa manager Liz Brooks talk about why detoxing is great for the body and how you can best detox.

Why You Should Care About Mold

In this episode, join Dr. Nicole and Registered Nurse and mold assessor Gina Dehmer as they get to the root of mold toxicity. Dr. Nicole and Gina list reasons on how mold affects the human body; including respiratory and sinus issues, hormonal imbalances, digestive issues, etc. Learn how to spot the signs, and how to tell the difference between remediation and small scale solutions. Tune in to educate yourself a little more on this toxic epidemic. 

Breakdown of Anxiety and Depression and What You Can Do To Help

Join Dr. Nick Carruthers and Jess Hickman as they explain the foundational roots of anxiety and depression.  In this podcast, Dr. Nick truly summarizes the idea that anxiety and depression are symptoms and feedback mechanisms of the body telling you that there is stress, perhaps poor nutrition, and lack of exercise that's poorly effecting brain health. Take control of living a healthier you by controlling your emotional, chemical, and physical stress; eating more superfoods and decreasing inflammatory foods such as gluten, dairy, and sugars; and increase your exercise routine as you allow blood flow to detox and flow valuable nutrients to the brain, and more!

Debunk the Myths About Your Thyroid (Grave's Disease and Hashimoto)

Join Dr. Nicole and Lexie as they speak upon your thyroid. Dr. Nicole speaks in length about autoimmune hyperthyroid (Grave's Disease) and autoimmune hypothyroid (Hashimoto's). Most physicians advise against taking Iodine if you have a chronic thyroid issue. Dr. Nicole speaks on the natural effects of iodine and how it helps your overall health for your thyroid. With the useful information, find out how to naturally and effectively detox your lymph nodes, how emotions can tie into your throat chakra, and more. 

The Cause of Heart Disease That No One is Talking About

Did you know that two thirds of our brain is made up of cholesterol? And that cholesterol is the foundation for our cells, allowing them to be able to absorb nutrients.  And yet, cholesterol is still thought of as the main culprit of heart disease. This week join Dr. Nicole Rivera and our practitioner assistant, Lexie Allman discuss the cause of heart disease that no one is talking about, tune in to learn more!