Integrative You Radio

Movement for reducing anxiety

Are you perpetually noticing that you are hunched over, shoulders rounded forward, this could be anxiety manifesting in your physical body. This week's episode we provide some solutions on how to better manage anxiety using movement. We are joined by Dr. Nicole Rivera, Dr. Nick Carruthers, and Dr. Phil Pritting, tune in to learn more! 

Are You Tired Of The Fight or Flight Life: Moving On From Anxiety

This week on IWG Radio Dr. Nicole talks in depth about something we hear a lot of in today's world, anxiety. So many of us are tired and wired, pushing our bodies into this fight or flight mentality. Tune in how to better understand how our bodies react to anxiety and what is happening within the body. Dr. Nicole discusses three major areas of where anxiety is stemming from (1) Brain imbalances due to head trauma, neurological stress, (2) Autonomic Nervous system stress, (3) Dystonia Vascular.

Somatic Emotional Release

This week's episode features Dr. Kyle Klim and Dr. Phil Pritting as they share their own personal experiences with Craniosacral Therapy, in particular, Somatic Emotional Release. Tune in to hear their stories and how this healing modality can help release stored emotions. 

The low down on Fasting

Join Dr. Nick Carruthers and Liz Brooks in this week's episode of IWG Radio. They provide clarity on what exactly is fasting and why, if done in the right way, can support a healthy mind, body, spirit. 

Craniosacral Therapy & The Avenue of Expression

Acknowledging that physical symptoms can have an emotional source is imperative to total body healing. By opening the "avenue of expression" through more advanced Craniosacral Therapy, we are able to begin clearing emotional and energetic stressors, allowing ourselves to heal more completely and express our truth. Tune in for this week's IWG Radio episode with Dr. Kyle Klim & Dr. Phil Pritting.

Sleep Hacks

Dirty electricity, EMFs, melatonin, binaural beats and more. Join Dr. Nick Carruthers and Liz Brooks as they discuss and provide tips on getting the best sleep. Tune in for all the sleep hacks! 

Get to the root of reflux

This week's episode with Dr. Nicole Rivera dives into why you may be experiencing heartburn, GERD, burping, indigestion, and many more. Dr. Nicole discusses more about reflux, how you can test your stomach acid acidity, and what can be done to help alleviate. Tune in to learn more!

What truly is Celiac Disease?

This week's episode Dr. Nicole Rivera dives into Celiac Disease, what really is it vs. the perceived perception of the disease. Tune in as Dr. Nicole clarifies the disease and the diagnostics behind it, as well as some of the flaws in the current way of diagnosing. 

What is Foundation Training?

Join Dr. Kyle Klim & Dr. Phil Pritting in this week's IWG Radio as they break down what exactly is foundation training as well as sharing their personal passion about the movement therapy. 

The Connection Between Your Child's Skin Issues & The Lymphatic System.

Join Dr. Nicole Rivera in this week's IWG Radio as she discusses the mystery behind you child's skin issues. Tune in to better understand the importance of a healthy Lymph and the role that it plays in your overall health, especially as it relates to your skin.

Did You Know That Bacteria Can Live In Your Joints?

Join Dr. Nicole Rivera this week as she dives into how infections can mobilize in unexpected places within the body. The focus this week is on strep infections, but inflammatory, autoimmune responses can play a significant role in physical pain. Maybe there is more to that knee pain? Tune in to learn more!

Uncovering POTS Syndrome

In this episode, join Dr. Nicole as she discusses POTS Syndrome (Postural orthostatic tachycardia syndrome). We have seen a huge influx of patient's affected by this syndrome, especially women ages 15 up to 35. Tune in to learn more about the symptoms, how you can find out if you may have this syndrome. 

An Unconventional Approach to Chiropractic Care

Join Dr. Kyle and Dr. Phil as they describe the Physical Medicine Program at Integrative Wellness Group in Belmar, NJ. Chiropractic care has evolved to be able to offer so much more than just the stereotypical adjustment. Tune in as Dr. Kyle & Dr. Phil share their personal stories and passion about the healing benefits of chiropractic care.

Can Cardiovascular Disease affect your Brain?

Join Dr. Nicole Rivera and Melissa Czorniewy as they clear the air on why you are having symptoms like brain fog. They identify root causes of brain and cardiovascular dysfunction and provide examples of our multidimensional approach to detox. Tune in to learn more! 

Healing Your Brain

Join Dr. Nick Carruthers and Jess Hickman as they talk about healing your brain. Our brain's are the control point of our body, meaning the only way to truly heal the body is by healing the brain. Dr. Nick offers a variety of ways you are able to heal your brain on your own. Tune in to learn more! 

What is Physical Medicine

Join Dr. Kyle and Dr. Phil as they describe the Physical Medicine Program at Integrative Wellness Group in Belmar, NJ. Dr. Kyle and Dr. Phil describe craniosacral therapy, foundation training, and the head to toe approach to chiropractic care that makes IWG unique.